Athlete · Open Women · 45-49 ·

GER

Kristin Jahn

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:33 (Hamburg 2025) · Doubles Mixed 1:13:43 (Berlin 2025).

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1:19:33 best Open Women time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

top 17% best Open Women place · Berlin 2026 394th of 2,407 Open Women finishers there

1:22:11 latest race · Berlin 2026 2:38 slower than the best Open Women time Open Women

Sled push strongest segment · Hamburg 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:33Hamburg 2025 · 2 races Doubles Mixed1:13:43Berlin 2025 · 1 race · with David Scharp

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026what the whole field did →	Open Women · 45-49	1:22:11	top 17% 394/2,407	32:30*	34:53*	14:53	splits SkiErg4:51Sled push2:26Sled pull4:36Burpee broad jump5:49Row5:06Farmers carry2:08Sandbag lunges3:59Wall balls5:58Run 13:26Run 23:36Run 33:42Run 43:54Run 53:50Run 64:00Run 74:09Run 85:57Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 40-44	1:19:33	top 18% 161/901	38:39	32:51	8:06	splits SkiErg4:42Sled push1:55Sled pull5:02Burpee broad jump5:07Row5:06Farmers carry1:53Sandbag lunges3:46Wall balls5:20Run 15:25Run 24:29Run 34:43Run 44:34Run 54:45Run 64:44Run 74:44Run 85:18Full report for this race →
Berlin 2025 17 May 2025team: David Scharp, Kristin Jahnwhat the whole field did →	Doubles Mixed · team 40-49	1:13:43	top 49% 692/1,421	38:56	26:25	8:28	splits SkiErg4:07Sled push1:48Sled pull3:08Burpee broad jump3:19Row4:43Farmers carry1:46Sandbag lunges3:29Wall balls4:05Run 14:09Run 24:40Run 34:40Run 44:51Run 54:58Run 64:53Run 74:46Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 94%

Sled pull faster than 52%

Burpee broad jump faster than 80%

Row faster than 75%

Farmers carry faster than 80%

Sandbag lunges faster than 91%

Wall balls faster than 76%

Roxzone faster than 49%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:33 faster

Sled pull 0:03 faster

Burpee broad jump 1:08 faster

Row 0:14 faster

Farmers carry 0:16 faster

Sandbag lunges 1:12 faster

Wall balls 1:05 faster

Roxzone 0:03 slower

Runs (8 km) 6:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:19:33

5:254:424:291:554:435:024:345:074:455:064:441:534:443:465:185:208:06

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown