MLT Kristians Grech
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:08:12 (Warsaw Apr 2026) · Pro Doubles Men 0:55:32 (Rome Sept 2026) · Doubles Mixed 0:58:34 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Kristians Grech, Mark Magriwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:32 | top 9% 26/292 | 29:03 | 22:28 | 4:07 | splitsSkiErg3:43Sled push2:06Sled pull3:25Burpee broad jump1:54Row3:50Farmers carry1:29Sandbag lunges2:43Wall balls3:18Run 14:51Run 23:14Run 33:32Run 43:20Run 53:21Run 63:27Run 73:25Run 83:55Full report for this race → |
| Rome Sept 2026 25 Sept 2026team: Kristians Grech, Dzintra Grechwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:35 | top 1% 18/2,281 | 31:41 | 22:36 | 4:21 | splitsSkiErg3:54Sled push1:41Sled pull2:50Burpee broad jump2:32Row4:02Farmers carry1:32Sandbag lunges2:43Wall balls3:22Run 15:08Run 23:36Run 33:47Run 43:46Run 53:42Run 63:46Run 73:50Run 84:09Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Kristians Grech, Dzintra Grechwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:34 | top 3% 31/1,199 | 32:06 | 23:00 | 3:33 | splitsSkiErg3:58Sled push2:00Sled pull2:32Burpee broad jump2:51Row4:06Farmers carry1:37Sandbag lunges2:54Wall balls3:02Run 13:10Run 24:00Run 34:16Run 44:17Run 54:17Run 64:17Run 74:18Run 83:35Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Mark Magri, Kristians Grechwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:56:12 | top 11% 28/273 | 29:58 | 22:41 | 3:37 | splitsSkiErg3:44Sled push1:56Sled pull3:05Burpee broad jump1:53Row4:01Farmers carry1:35Sandbag lunges3:11Wall balls3:16Run 12:59Run 23:50Run 33:55Run 44:03Run 54:01Run 64:00Run 73:59Run 83:14Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:08:12 | top 33% 183/556 | 33:30 | 30:44 | 4:04 | splitsSkiErg4:05Sled push3:19Sled pull4:33Burpee broad jump3:45Row4:16Farmers carry1:51Sandbag lunges3:50Wall balls5:05Run 13:12Run 24:06Run 34:15Run 44:24Run 54:37Run 64:36Run 74:30Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristians against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
