GBR Kristian Wright
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
259th of 1,010 Doubles Men (faster than 74%). Against the 30 who finished around 1:05:05: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 82% |
| SkiErg: | 3:49 | 3:53 | faster than 61% |
| Run 2: | 4:14 | 4:30 | faster than 69% |
| Sled push: | 1:50 | 1:42 | faster than 30% |
| Run 3: | 4:25 | 4:48 | faster than 70% |
| Sled pull: | 2:59 | 2:54 | faster than 43% |
| Run 4: | 4:18 | 4:50 | faster than 77% |
| Burpee broad jump: | 3:06 | 2:59 | faster than 44% |
| Run 5: | 4:17 | 4:57 | faster than 84% |
| Row: | 4:06 | 4:22 | faster than 83% |
| Run 6: | 4:19 | 4:52 | faster than 79% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 4:24 | 4:56 | faster than 78% |
| Sandbag lunges: | 2:54 | 3:28 | faster than 82% |
| Run 8: | 5:28 | 6:17 | faster than 81% |
| Wall balls: | 4:34 | 4:41 | faster than 57% |
| Roxzone: | 4:41 | 4:56 | faster than 60% |
| Runs (8 km) | 35:32 | 40:08 | faster than 80% |
| Stations (8) | 25:05 | ||
| Finish | 1:05:13 | 1:10:51 | 259th of 1,010 · faster than 74% |
544th of 1,191 Open Men (faster than 54%). Against the 39 who finished around 1:20:33: most time gained on the eight runs (1:47), most lost on the roxzone (1:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:28 | faster than 72% |
| SkiErg: | 4:11 | 4:18 | faster than 70% |
| Run 2: | 4:43 | 4:48 | faster than 54% |
| Sled push: | 3:13 | 2:39 | faster than 16% |
| Run 3: | 5:14 | 5:08 | faster than 45% |
| Sled pull: | 4:57 | 4:29 | faster than 34% |
| Run 4: | 5:18 | 5:12 | faster than 45% |
| Burpee broad jump: | 5:45 | 5:08 | faster than 37% |
| Run 5: | 5:05 | 5:20 | faster than 59% |
| Row: | 4:31 | 4:39 | faster than 66% |
| Run 6: | 4:47 | 5:16 | faster than 72% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 4:49 | 5:15 | faster than 69% |
| Sandbag lunges: | 4:40 | 4:57 | faster than 62% |
| Run 8: | 4:39 | 5:23 | faster than 79% |
| Wall balls: | 5:18 | 6:28 | faster than 76% |
| Roxzone: | 8:09 | 6:28 | faster than 23% |
| Runs (8 km) | 37:44 | 40:12 | faster than 64% |
| Stations (8) | 34:44 | ||
| Finish | 1:20:39 | 1:22:18 | 544th of 1,191 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Durno1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Kristian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Kristian: faster than |
|---|---|
| Ski | 71% |
| Push | 17% |
| Pull | 34% |
| BBJ | 37% |
| Row | 67% |
| Carry | 45% |
| Lunges | 62% |
| Wall balls | 77% |
| Roxzone | 24% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristian beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Roxzone (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristian: 37:44 running, 34:44 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Kristian | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:28 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 4:43 | 4:48 |
| Sled push | 3:13 | 2:39 |
| Run 3 | 5:14 | 5:08 |
| Sled pull | 4:57 | 4:29 |
| Run 4 | 5:18 | 5:12 |
| Burpee broad jump | 5:45 | 5:08 |
| Run 5 | 5:05 | 5:20 |
| Row | 4:31 | 4:39 |
| Run 6 | 4:47 | 5:16 |
| Farmers carry | 2:09 | 2:05 |
| Run 7 | 4:49 | 5:15 |
| Sandbag lunges | 4:40 | 4:57 |
| Run 8 | 4:39 | 5:23 |
| Wall balls | 5:18 | 6:28 |
| Roxzone | 8:09 | 6:28 |
| Finish | 1:20:39 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
