GBR Kristian Thomas
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:06 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Kristian Thomas, Alistair Littlewhole field → | Doubles Men · team 40-44 | 1:12:06 | 1282nd of 2,466143rd of 346 aged 40-44 | 40:03 | 25:29 | 6:39 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push1:42fastest 31%Sled pull3:19faster than 44%Burpee broad jump3:04fastest 48%Row4:26faster than 48%Farmers carry1:41faster than 38%Sandbag lunges3:00fastest 26%Wall balls4:09fastest 36%Runs (8 km)40:03faster than 45%Roxzone6:39faster than 30%Run 15:46faster than 31%Run 24:17fastest 35%Run 34:54faster than 47%Run 45:12faster than 35%Run 55:02faster than 49%Run 65:03faster than 43%Run 74:55faster than 49%Run 84:58faster than 46%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kristian Thomas, Ashley Watsonwhole field → | Doubles Men · team 30-39 | 1:17:40 | 933rd of 1,317489th of 642 aged 30-39 | 45:56 | 25:01 | 6:49 | View results | See splits Hide splitsSkiErg4:01faster than 33%Sled push1:32fastest 19%Sled pull2:33fastest 17%Burpee broad jump2:36fastest 25%Row4:21fastest 46%Farmers carry2:25Sandbag lunges3:38faster than 34%Wall balls3:55fastest 32%Runs (8 km)45:56faster than 17%Roxzone6:49faster than 46%Run 17:01faster than 2%Run 25:32faster than 10%Run 35:34faster than 18%Run 45:30faster than 23%Run 55:27faster than 32%Run 65:30faster than 25%Run 75:36faster than 22%Run 85:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kristian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:32 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 2:33 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 4:21 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 3:55 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:03 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 6:39 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Kristian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alistair Little1 race
- Ashley Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
