Athlete · Open Men · 35-39 ·

LAT

Kristaps Ābele

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:44 (Riga 2026) · Doubles Men 1:19:47 (Stockholm 2025).

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1:26:44 Open Men time · Riga 2026 also raced Doubles Men: each has its own best below

top 47% Open Men place · Riga 2026 409th of 882 Open Men finishers there

1:26:44 latest race · Riga 2026 first Open Men race Open Men

Farmers carry strongest segment · Riga 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:44Riga 2026 · 1 race Doubles Men1:19:47Stockholm 2025 · 2 races · with Kārlis Ābele

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 35-39	1:26:44	top 47% 409/882	44:41	37:16	4:52	splits SkiErg4:26Sled push2:38Sled pull4:53Burpee broad jump5:19Row4:37Farmers carry1:51Sandbag lunges5:42Wall balls7:50Run 16:05Run 25:11Run 35:47Run 45:43Run 55:47Run 65:34Run 75:23Run 85:16Full report for this race →
Stockholm 2025 21 Dec 2025team: Kārlis Ābele, Kristaps Ābelewhat the whole field did →	Doubles Men · team 30-34	1:19:47	680th of 945	44:51	27:45	7:15	splits SkiErg3:57Sled push1:50Sled pull3:52Burpee broad jump4:01Row4:23Farmers carry1:24Sandbag lunges4:23Wall balls3:55Run 14:51Run 25:25Run 35:53Run 45:39Run 55:41Run 65:49Run 75:49Run 85:47Full report for this race →
Oslo 2025 28 Sept 2025team: Kristaps Ābele, Kārlis Ābelewhat the whole field did →	Doubles Men · team 30-34	1:29:56	641st of 722	55:11	27:11	7:41	splits SkiErg4:10Sled push1:44Sled pull3:34Burpee broad jump2:59Row4:35Farmers carry1:30Sandbag lunges3:55Wall balls4:44Run 15:37Run 26:52Run 37:09Run 47:16Run 57:23Run 67:20Run 77:16Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristapsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 63%

Sled pull faster than 31%

Burpee broad jump faster than 58%

Row faster than 59%

Farmers carry faster than 71%

Sandbag lunges faster than 40%

Wall balls faster than 36%

Roxzone faster than 69%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:11 faster

Sled pull 0:31 slower

Burpee broad jump 0:23 faster

Row 0:05 faster

Farmers carry 0:12 faster

Sandbag lunges 0:25 slower

Wall balls 0:52 slower

Roxzone 0:58 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristaps against the typical Open Men finisher

Kristaps1:26:44

6:054:265:112:385:474:535:435:195:474:375:341:515:235:425:167:504:52

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:52 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown