Athlete · Open Women · 45-49 · USA USA

Krisha Crosley

www.roxtimes.com/athletes/krisha-crosley-1769154c

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:39:47Dallas 2024
Open Women place318thof 620 · Dallas 2024
Latest race1:21:28Dallas 2025 · Doubles Mixed with Robert CrosleyKrisha's best Doubles Mixed time so far
Strongest part of the raceFarmers carryfaster than 90% of Open Women at Dallas 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:28

This line shows the finish time of Krisha Crosley at each race, oldest on the left; lower is faster.The best was 1:21:28 at Dallas (Nov 2025); Krisha Crosley was 0:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Doubles Mixed 1:22:10
Dallas Nov 2025 Doubles Mixed 1:21:28

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 50-54, with Robert Crosley 1:21:28 617th of 1,504; 10th of 43 aged 50-54 46:28 29:15 5:49 Runs 46:28 · Stations 29:15 · Roxzone 5:49

617th of 1,504 Doubles Mixed (faster than 59%). Against the 45 who finished around 1:21:10: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:17 more).

Krisha Crosley at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 5:31 6:15 faster than 76%
SkiErg: 3:57 4:15 faster than 85%
Run 2: 6:01 5:47 faster than 41%
Sled push: 2:18 2:09 faster than 36%
Run 3: 5:51 6:05 faster than 59%
Sled pull: 3:49 4:05 faster than 64%
Run 4: 5:40 6:07 faster than 65%
Burpee broad jump: 3:57 3:27 faster than 33%
Run 5: 5:43 6:13 faster than 64%
Row: 4:52 5:05 faster than 66%
Run 6: 5:45 6:12 faster than 62%
Farmers carry: 1:40 1:50 faster than 71%
Run 7: 5:56 6:04 faster than 54%
Sandbag lunges: 3:52 3:54 faster than 52%
Run 8: 6:05 6:13 faster than 54%
Wall balls: 4:50 4:36 faster than 41%
Roxzone: 5:49 5:23 faster than 41%
Runs (8 km) 46:28 49:06 faster than 60%
Stations (8) 29:15
Finish 1:21:28 1:24:54 617th of 1,504 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Robert Crosley 1:22:10 327th of 749; 49th of 121 aged 40-49 47:11 28:04 7:00 Runs 47:11 · Stations 28:04 · Roxzone 7:00

327th of 749 Doubles Mixed (faster than 56%).

Krisha Crosley at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 6:01 5:33 faster than 32%
SkiErg: 4:21 4:20 faster than 49%
Run 2: 5:47 5:40 faster than 44%
Sled push: 1:56 1:54 faster than 46%
Run 3: 5:51 5:56 faster than 54%
Sled pull: 3:47 3:59 faster than 60%
Run 4: 5:45 6:00 faster than 58%
Burpee broad jump: 3:17 3:24 faster than 56%
Run 5: 5:45 6:05 faster than 64%
Row: 4:34 4:47 faster than 68%
Run 6: 6:00 6:02 faster than 52%
Farmers carry: 1:45 1:51 faster than 62%
Run 7: 6:16 6:05 faster than 42%
Sandbag lunges: 4:17 3:57 faster than 38%
Run 8: 5:49 6:16 faster than 64%
Wall balls: 4:07 4:05 faster than 48%
Roxzone: 7:00 7:30 faster than 56%
Runs (8 km) 47:11 47:56 faster than 53%
Stations (8) 28:04
Finish 1:22:10 1:24:07 327th of 749 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:39:47 318th of 620; 23rd of 44 aged 45-49 52:13 39:29 8:09 Runs 52:13 · Stations 39:29 · Roxzone 8:09

318th of 620 Open Women (faster than 48%).

Krisha Crosley at HYROX Dallas 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 6:30 5:58 faster than 30%
SkiErg: 5:14 5:15 faster than 52%
Run 2: 6:11 5:45 faster than 35%
Sled push: 3:04 2:59 faster than 45%
Run 3: 6:39 6:00 faster than 30%
Sled pull: 5:07 5:58 faster than 75%
Run 4: 6:22 6:07 faster than 41%
Burpee broad jump: 7:14 6:29 faster than 39%
Run 5: 6:49 6:22 faster than 37%
Row: 5:20 5:35 faster than 75%
Run 6: 6:33 6:13 faster than 40%
Farmers carry: 1:51 2:15 faster than 90%
Run 7: 6:24 6:12 faster than 44%
Sandbag lunges: 5:02 5:10 faster than 53%
Run 8: 6:47 6:51 faster than 52%
Wall balls: 6:37 6:20 faster than 42%
Roxzone: 8:09 8:41 faster than 58%
Runs (8 km) 52:13 49:49 faster than 39%
Stations (8) 39:29
Finish 1:39:47 1:39:21 318th of 620 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Krishaedge = faster than everyone, centre = slowest

This chart shows where Krisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 39%).

See the numbers
Part Krisha: faster than
Ski 52%
Push 45%
Pull 76%
BBJ 39%
Row 75%
Carry 90%
Lunges 54%
Wall balls 43%
Roxzone 58%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 45%
Sled pull faster than 76%
Burpee broad jump faster than 39%
Row faster than 75%
Farmers carry faster than 90%
Sandbag lunges faster than 54%
Wall balls faster than 43%
Roxzone faster than 58%
Runs (8 km) faster than 40%

How much of the field Krisha beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Burpee broad jump (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:05 slower
Sled pull 0:51 faster
Burpee broad jump 0:45 slower
Row 0:15 faster
Farmers carry 0:24 faster
Sandbag lunges 0:08 faster
Wall balls 0:17 slower
Roxzone 0:32 faster
Runs (8 km) 2:24 slower

Krisha's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (2:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krisha against the typical Open Women finisher

Krisha1:39:47
6:305:146:113:046:395:076:227:146:495:206:331:516:245:026:476:378:09
Typical Open Women1:38:10
5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Krisha: 52:15 running, 39:29 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Women: 49:29 running, 40:00 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:29).

See the numbers
Part Krisha Typical Open Women
Run 1 6:30 5:58
SkiErg 5:14 5:15
Run 2 6:11 5:45
Sled push 3:04 2:59
Run 3 6:39 6:00
Sled pull 5:07 5:58
Run 4 6:22 6:07
Burpee broad jump 7:14 6:29
Run 5 6:49 6:22
Row 5:20 5:35
Run 6 6:33 6:13
Farmers carry 1:51 2:15
Run 7 6:24 6:12
Sandbag lunges 5:02 5:10
Run 8 6:47 6:51
Wall balls 6:37 6:20
Roxzone 8:09 8:41
Finish 1:39:47 1:39:21

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:45 against the typical Open Women finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:39:47.

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