AUS Kris Poposki
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kris Poposki, Erin Hamblinwhole field → | Doubles Mixed · team 35-39 | 1:14:03 | 771st of 2,353121st of 429 aged 35-39 | 38:22 | 27:22 | 8:22 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:56fastest 50%Sled pull4:45faster than 17%Burpee broad jump2:41fastest 17%Row4:31fastest 33%Farmers carry1:47fastest 49%Sandbag lunges3:45fastest 42%Wall balls3:49fastest 26%Runs (8 km)38:22fastest 31%Roxzone8:22fastest 33%Run 12:56fastest 46%Run 24:46fastest 34%Run 34:54fastest 30%Run 45:02fastest 35%Run 55:00fastest 28%Run 65:06fastest 34%Run 74:57fastest 28%Run 85:45fastest 32%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Stephan King, Kris Poposkiwhole field → | Doubles Men · team 40-49 | 1:19:29 | 309th of 41534th of 62 aged 40-49 | 45:23 | 28:11 | 5:59 | View results | See splits Hide splitsSkiErg4:04faster than 45%Sled push1:47faster than 12%Sled pull4:34faster than 5%Burpee broad jump2:41fastest 49%Row4:31faster than 21%Farmers carry2:21Sandbag lunges4:41faster than 8%Wall balls3:32fastest 5%Runs (8 km)45:23faster than 33%Roxzone5:59faster than 17%Run 14:20faster than 23%Run 25:28faster than 25%Run 35:26faster than 48%Run 45:28faster than 47%Run 55:41faster than 45%Run 65:46faster than 35%Run 75:53faster than 32%Run 87:23faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Erin Hamblin1 race
- Stephan King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Mixed finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
