GBR Luke Powis
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:03:37 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luke Powis, Joe Whiteheadwhat the whole field did → | Doubles Men · team 35-39 | 1:04:35 | top 20% 366/1,925 | 35:37 | 25:00 | 4:02 | splitsSkiErg3:56Sled push1:47Sled pull2:39Burpee broad jump3:31Row4:25Farmers carry1:45Sandbag lunges3:08Wall balls3:49Run 14:24Run 23:59Run 34:01Run 44:08Run 54:18Run 64:20Run 74:29Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Foreman, Luke Powiswhat the whole field did → | Doubles Men · team 35-39 | 1:03:37 | top 20% 758/3,927 | 29:25* | 24:44* | 9:34 | splitsSkiErg4:07Sled push1:47Sled pull2:58Burpee broad jump2:45Row4:30Farmers carry1:36Sandbag lunges2:58Wall balls4:03Run 12:55Run 23:17Run 33:31Run 43:42Run 53:43Run 63:43Run 73:29Run 85:08Full report for this race → |
| London 2025 3 May 2025team: Matt Foreman, Luke Powiswhat the whole field did → | Doubles Men · team 30-39 | 1:09:23 | top 44% 443/1,010 | 39:46 | 24:47 | 4:54 | splitsSkiErg3:43Sled push1:36Sled pull2:20Burpee broad jump3:16Row4:19Farmers carry1:39Sandbag lunges3:38Wall balls4:16Run 14:06Run 24:16Run 34:37Run 44:56Run 55:11Run 65:06Run 75:20Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
