Athlete · Open Women · 30-34 · IND IND

Komal Dubey

www.roxtimes.com/athletes/komal-dubey-237451cc

3 HYROX races over 2 seasons. Best Open Women time: 2:19:44 at Delhi 2026.

Best Open Women time2:19:44Delhi 2026
Best Open Women place462ndof 763 · Delhi 2026
Latest race2:22:41Abu Dhabi Abu · Open Women2:57 slower than Komal's best Open Women time (2:19:44)
Strongest part of the raceSled pullfaster than 80% of Open Women at Delhi 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:20:002:21:002:22:00 best 2:19:44

This line shows the finish time of Komal Dubey at each race, oldest on the left; lower is faster.The best was 2:19:44 at Delhi (Jul 2026); Komal Dubey was 1:54 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 2:20:47
Delhi Jul 2026 Open Women 2:19:44
Abu Dhabi Oct 2026 Open Women 2:22:41

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:03 faster (2:20:47 to 2:19:44).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 2:22:41 436th of 468; 115th of 124 aged 30-34 1:12:24 59:11 11:11 Runs 1:12:24 · Stations 59:11 · Roxzone 11:11

436th of 468 Open Women (faster than 6%).

Komal Dubey at HYROX Abu Dhabi Abu , Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 468 Open Women finishers here who were slower on that part.
Part Time Typical here vs 468 Open Women here
Run 1: 8:15 5:59 faster than 10%
SkiErg: 6:20 5:26 faster than 5%
Run 2: 7:54 5:31 faster than 7%
Sled push: 3:57 3:07 faster than 17%
Run 3: 8:20 5:48 faster than 9%
Sled pull: 8:41 6:12 faster than 14%
Run 4: 8:31 5:50 faster than 6%
Burpee broad jump: 8:59 7:09 faster than 25%
Run 5: 9:39 5:55 faster than 2%
Row: 7:33 5:36 faster than 0%
Run 6: 9:31 5:53 faster than 2%
Farmers carry: 3:07 2:32 faster than 21%
Run 7: 9:26 5:53 faster than 4%
Sandbag lunges: 7:49 5:33 faster than 10%
Run 8: 10:52 6:58 faster than 7%
Wall balls: 12:45 6:35 faster than 4%
Roxzone: 11:11 7:55 faster than 12%
Runs (8 km) 1:12:24 48:17 faster than 5%
Stations (8) 59:11
Finish 2:22:41 1:39:04 436th of 468 · faster than 6%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Women, 30-34 2:19:44 462nd of 763; 95th of 157 aged 30-34 1:17:10 53:24 9:15 Runs 1:17:10 · Stations 53:24 · Roxzone 9:15

462nd of 763 Open Women (faster than 39%).

Komal Dubey at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:31 5:19 faster than 42%
SkiErg: 6:29 6:00 faster than 20%
Run 2: 8:48 7:59 faster than 32%
Sled push: 3:55 3:55 faster than 50%
Run 3: 9:29 8:32 faster than 29%
Sled pull: 7:04 8:56 faster than 80%
Run 4: 9:34 8:25 faster than 25%
Burpee broad jump: 8:00 10:02 faster than 74%
Run 5: 10:22 8:39 faster than 19%
Row: 6:38 6:36 faster than 48%
Run 6: 10:00 8:25 faster than 19%
Farmers carry: 3:07 2:56 faster than 41%
Run 7: 9:17 8:29 faster than 32%
Sandbag lunges: 7:53 7:38 faster than 46%
Run 8: 14:12 6:44 faster than 2%
Wall balls: 10:18 11:26 faster than 60%
Roxzone: 9:15 10:06 faster than 62%
Runs (8 km) 1:17:10 1:03:45 faster than 15%
Stations (8) 53:24
Finish 2:19:44 2:13:07 462nd of 763 · faster than 39%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:20:47 384th of 624; 95th of 150 aged 30-34 1:12:01 59:21 9:31 Runs 1:12:01 · Stations 59:21 · Roxzone 9:31

384th of 624 Open Women (faster than 38%).

Komal Dubey at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 7:44 7:03 faster than 27%
SkiErg: 6:14 6:14 faster than 50%
Run 2: 8:53 7:14 faster than 12%
Sled push: 4:13 4:02 faster than 43%
Run 3: 8:21 7:40 faster than 31%
Sled pull: 7:44 8:49 faster than 69%
Run 4: 8:37 7:44 faster than 27%
Burpee broad jump: 9:02 9:32 faster than 56%
Run 5: 9:04 7:58 faster than 25%
Row: 6:27 6:32 faster than 56%
Run 6: 8:50 7:45 faster than 25%
Farmers carry: 4:14 3:14 faster than 14%
Run 7: 9:12 7:42 faster than 20%
Sandbag lunges: 10:23 7:56 faster than 17%
Run 8: 11:24 9:01 faster than 19%
Wall balls: 11:04 10:47 faster than 47%
Roxzone: 9:31 10:41 faster than 68%
Runs (8 km) 1:12:01 1:02:31 faster than 24%
Stations (8) 59:21
Finish 2:20:47 2:12:17 384th of 624 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Komal has done each station

Part Best Race Typical
SkiErg 6:14 Bengaluru 2026 · best of 3 5:16
Sled push 3:55 Delhi 2026 · best of 3 2:55
Sled pull 7:04 Delhi 2026 · best of 3 5:47
Burpee broad jump 8:00 Delhi 2026 · best of 3 6:46
Row 6:27 Bengaluru 2026 · best of 3 5:31
Farmers carry 3:07 Abu Dhabi Abu · best of 3 2:19
Sandbag lunges 7:49 Abu Dhabi Abu · best of 3 5:13
Wall balls 10:18 Delhi 2026 · best of 3 6:43
Runs (8 km) 1:12:01 Bengaluru 2026 · best of 3 46:44
Roxzone 9:15 Delhi 2026 · best of 3 7:57
How to read

Each station's best across Komal's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Komaledge = faster than everyone, centre = slowest

This chart shows where Komal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 16%).

See the numbers
Part Komal: faster than
Ski 20%
Push 50%
Pull 80%
BBJ 74%
Row 49%
Carry 42%
Lunges 46%
Wall balls 60%
Roxzone 63%
Runs 16%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 50%
Sled pull faster than 80%
Burpee broad jump faster than 74%
Row faster than 49%
Farmers carry faster than 42%
Sandbag lunges faster than 46%
Wall balls faster than 60%
Roxzone faster than 63%
Runs (8 km) faster than 16%

How much of the field Komal beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Runs (8 km) (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push level
Sled pull 1:52 faster
Burpee broad jump 2:02 faster
Row 0:02 slower
Farmers carry 0:11 slower
Sandbag lunges 0:15 slower
Wall balls 1:08 faster
Roxzone 0:51 faster
Runs (8 km) 13:25 slower

Komal's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:02 faster); weakest: Runs (8 km) (13:25 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Komal against the typical Open Women finisher

Komal2:19:44
5:316:298:483:559:297:049:348:0010:226:3810:003:079:177:5314:1210:189:15
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Komal: 1:17:13 running, 53:24 at the stations and 9:15 in the roxzone; the longest station was the wall balls (10:18).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Komal Typical Open Women
Run 1 5:31 5:19
SkiErg 6:29 6:00
Run 2 8:48 7:59
Sled push 3:55 3:55
Run 3 9:29 8:32
Sled pull 7:04 8:56
Run 4 9:34 8:25
Burpee broad jump 8:00 10:02
Run 5 10:22 8:39
Row 6:38 6:36
Run 6 10:00 8:25
Farmers carry 3:07 2:56
Run 7 9:17 8:29
Sandbag lunges 7:53 7:38
Run 8 14:12 6:44
Wall balls 10:18 11:26
Roxzone 9:15 10:06
Finish 2:19:44 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:29 against the typical Open Women finisher at Delhi 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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