Athlete · Doubles Mixed · team 35-39 ·

RSA

Kofi Asiamah

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:53:22 at Johannesburg 2026.

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1:53:22 Doubles Mixed time · Johannesburg 2026 1 Doubles Mixed race

592nd of 683 Doubles Mixed place · Johannesburg 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Johannesburg 2026 faster than 68% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Kofi Asiamah, Zobuhle Asiamahwhat the whole field did →	Doubles Mixed · team 35-39	1:53:22	592nd of 683112th of 131 aged 35-39	1:02:21	40:02	11:03	View results	splits SkiErg4:46faster than 27%Sled push2:27faster than 21%Sled pull8:51Burpee broad jump7:00faster than 8%Row4:56fastest 33%Farmers carry2:06faster than 33%Sandbag lunges4:26faster than 45%Wall balls5:30faster than 33%Runs (8 km)1:02:21faster than 15%Roxzone11:03faster than 22%Run 19:44faster than 16%Run 26:14faster than 21%Run 36:37faster than 21%Run 46:57faster than 15%Run 57:05faster than 17%Run 67:01faster than 16%Run 77:13faster than 13%Run 811:34faster than 11%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zobuhle Asiamah1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kofiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 21%

Sled pull faster than 0%

Burpee broad jump faster than 8%

Row faster than 68%

Farmers carry faster than 34%

Sandbag lunges faster than 45%

Wall balls faster than 34%

Roxzone faster than 22%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:22 slower

Sled pull 4:32 slower

Burpee broad jump 2:40 slower

Row 0:12 faster

Farmers carry 0:09 slower

Sandbag lunges 0:08 slower

Wall balls 0:36 slower

Roxzone 1:59 slower

Runs (8 km) 10:55 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kofi against the typical Doubles Mixed finisher

Kofi1:53:22

9:444:466:142:276:378:516:577:007:054:567:012:067:134:2611:345:3011:03

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:32 against the typical Doubles Mixed finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:53:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown