NED Koen Breugem
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:10 (Maastricht 2025) · Doubles Men 1:08:07 (Mechelen 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 4 Apr 2025team: Martijn Geerligs, Koen Breugemwhat the whole field did → | Doubles Men · team U29 | 1:08:07 | top 25% 220/898 | 36:16 | 24:01 | 7:50 | splitsSkiErg4:00Sled push1:25Sled pull2:50Burpee broad jump2:52Row4:28Farmers carry1:39Sandbag lunges3:05Wall balls3:42Run 16:31Run 24:03Run 34:07Run 44:05Run 54:18Run 64:15Run 74:21Run 84:36Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:19:10 | top 35% 503/1,476 | 35:27* | 30:20* 7 of 8 | 7:57 | splitsSkiErg4:21Sled push2:47Sled pull4:04Burpee broad jump4:27Row4:45Farmers carry1:58Sandbag lunges—Wall balls5:56Run 16:17Run 25:33Run 34:30Run 44:38Run 5—Run 64:40Run 74:50Run 84:58Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Koen Breugem, Martijn Geerligswhat the whole field did → | Doubles Men · team U29 | 1:09:27 | top 24% 273/1,180 | 42:24 | 22:13 | 4:54 | splitsSkiErg4:04Sled push1:37Sled pull2:28Burpee broad jump2:41Row4:01Farmers carry1:08Sandbag lunges2:40Wall balls3:34Run 13:53Run 25:30Run 35:27Run 45:25Run 55:35Run 65:24Run 75:27Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Koen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:56 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:10.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
