Athlete · Open Women · 40-44 ·

NED

Klaziena Runhart

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:22:40 (Heerenveen 2025) · Doubles Women 1:34:50 (Ghent 2025).

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2:22:40 Open Women time · Heerenveen 2025 also raced Doubles Women: each has its own best below

743rd of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

1:35:19 latest race · Amsterdam 2026 0:29 slower than the best Doubles Women time Doubles Women with Anneloes Kroon-Zuidhof

Farmers carry strongest segment · Heerenveen 2025 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:22:40Heerenveen 2025 · 1 race Doubles Women1:34:50Ghent 2025 · 2 races · with Anneloes Kroon-Zuidhof

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026team: Anneloes Kroon-Zuidhof, Klaziena Runhartwhat the whole field did →	Doubles Women · team 40-44	1:35:19	1348th of 1,635	54:16	32:51	8:15	splits SkiErg4:43Sled push2:05Sled pull4:16Burpee broad jump4:55Row4:58Farmers carry2:17Sandbag lunges4:36Wall balls5:01Run 14:59Run 26:18Run 36:47Run 46:56Run 56:59Run 67:13Run 77:06Run 88:01Full report for this race →
Ghent 2025 12 Dec 2025team: Klaziena Runhart, Anneloes Kroon-Zuidhofwhat the whole field did →	Doubles Women · team 40-44	1:34:50	666th of 886	53:04	32:08	9:42	splits SkiErg4:50Sled push1:37Sled pull4:43Burpee broad jump4:55Row5:02Farmers carry1:49Sandbag lunges4:22Wall balls4:50Run 17:00Run 26:22Run 36:31Run 46:32Run 56:30Run 66:37Run 76:38Run 86:57Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 40-44	2:22:40	743rd of 754	1:06:04	1:03:00	13:40	splits SkiErg5:28Sled push3:15Sled pull8:40Burpee broad jump11:55Row5:52Farmers carry2:33Sandbag lunges15:35Wall balls9:42Run 16:27Run 27:02Run 37:35Run 48:06Run 58:52Run 68:44Run 78:29Run 810:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Klazienaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 15%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 15%

Farmers carry faster than 30%

Sandbag lunges faster than 0%

Wall balls faster than 6%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:39 slower

Sled pull 3:04 slower

Burpee broad jump 4:48 slower

Row 0:29 slower

Farmers carry 0:17 slower

Sandbag lunges 10:29 slower

Wall balls 3:46 slower

Roxzone 4:20 slower

Runs (8 km) 20:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klaziena against the typical Open Women finisher

Klaziena2:22:40

6:275:287:023:157:358:408:0611:558:525:528:442:338:2915:3510:539:4213:40

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 10:29 against the typical Open Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown