GER Klaus Anselm
5 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:38 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Klaus Anselm, Sarah Lausmannwhole field → | Doubles Mixed · team 50-54 | 1:22:14 | 764th of 1,43815th of 37 aged 50-54 | 46:41 | 30:02 | 5:35 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:19faster than 44%Sled pull4:23faster than 12%Burpee broad jump4:00faster than 29%Row4:54faster than 36%Farmers carry1:53faster than 22%Sandbag lunges4:17faster than 34%Wall balls4:05fastest 24%Runs (8 km)46:41faster than 48%Roxzone5:35fastest 31%Run 14:07fastest 24%Run 25:14fastest 32%Run 310:28Run 45:25fastest 27%Run 55:27fastest 24%Run 65:35fastest 33%Run 75:34fastest 30%Run 84:56fastest 25%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sarah Lausmann, Klaus Anselmwhole field → | Doubles Mixed · team 50-54 | 1:16:38 | 881st of 2,25911th of 42 aged 50-54 | 40:23 | 30:12 | 6:06 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:26faster than 25%Sled pull4:15faster than 32%Burpee broad jump3:44faster than 38%Row4:50faster than 32%Farmers carry1:53faster than 31%Sandbag lunges4:33faster than 23%Wall balls4:18fastest 37%Runs (8 km)40:23fastest 29%Roxzone6:06fastest 36%Run 14:15fastest 43%Run 25:10fastest 42%Run 35:08fastest 31%Run 45:04fastest 28%Run 55:05fastest 24%Run 65:07fastest 28%Run 75:06fastest 27%Run 85:30fastest 26%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sarah Lausmann, Klaus Anselmwhole field → | Doubles Mixed · team 50-54 | 1:18:20 | 388th of 85811th of 23 aged 50-54 | 38:35 | 30:37 | 9:13 | View results | See splits Hide splitsSkiErg4:20faster than 41%Sled push2:13faster than 30%Sled pull4:17faster than 26%Burpee broad jump3:50faster than 33%Row4:43faster than 43%Farmers carry2:02faster than 18%Sandbag lunges4:31faster than 23%Wall balls4:41faster than 48%Runs (8 km)38:35fastest 32%Roxzone9:13fastest 44%Run 15:10fastest 41%Run 24:39fastest 42%Run 34:45fastest 31%Run 44:40fastest 27%Run 54:44fastest 26%Run 64:52fastest 36%Run 74:50fastest 33%Run 84:58fastest 30%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sarah Lausmann, Klaus Anselmwhole field → | Doubles Mixed · team 50-54 | 1:20:16 | 477th of 1,0508th of 32 aged 50-54 | 41:11 | 31:34 | 7:35 | View results | See splits Hide splitsSkiErg4:18faster than 38%Sled push2:31faster than 22%Sled pull4:13faster than 30%Burpee broad jump3:50faster than 37%Row5:14faster than 8%Farmers carry2:03faster than 20%Sandbag lunges4:39faster than 30%Wall balls4:46faster than 38%Runs (8 km)41:11fastest 31%Roxzone7:35faster than 49%Run 16:07fastest 50%Run 24:52fastest 38%Run 34:58fastest 30%Run 44:59fastest 32%Run 55:04fastest 30%Run 65:00fastest 29%Run 74:54fastest 23%Run 85:19fastest 29%Full report for this race → |
| Berlin 2025 16 May 2025team: Klaus Anselm, Sarah Lausmannwhole field → | Doubles Mixed · team 50-59 | 1:19:43 | 1002nd of 1,42126th of 53 aged 50-59 | 38:38 | 31:36 | 9:35 | View results | See splits Hide splitsSkiErg4:21faster than 24%Sled push2:13faster than 26%Sled pull4:39faster than 8%Burpee broad jump3:58faster than 25%Row4:54faster than 14%Farmers carry2:23faster than 1%Sandbag lunges4:21faster than 24%Wall balls4:47faster than 25%Runs (8 km)38:38faster than 48%Roxzone9:35faster than 21%Run 14:03faster than 44%Run 24:41faster than 44%Run 34:41fastest 47%Run 44:40fastest 45%Run 54:57faster than 42%Run 64:49faster than 45%Run 74:48faster than 48%Run 86:01fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Klaus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2026 · best of 5 | 4:20 |
| Sled push | 2:13 | Stuttgart 2025 · best of 5 | 2:11 |
| Sled pull | 4:13 | Hamburg 2025 · best of 5 | 3:59 |
| Burpee broad jump | 3:44 | Amsterdam 2026 · best of 5 | 3:35 |
| Row | 4:43 | Stuttgart 2025 · best of 5 | 4:47 |
| Farmers carry | 1:53 | Cologne 2026 · best of 5 | 1:50 |
| Sandbag lunges | 4:17 | Cologne 2026 · best of 5 | 4:03 |
| Wall balls | 4:05 | Cologne 2026 · best of 5 | 4:34 |
| Runs (8 km) | 38:35 | Stuttgart 2025 · best of 5 | 45:36 |
| Roxzone | 5:35 | Cologne 2026 · best of 5 | 7:11 |
How to read
Each station's best across Klaus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Lausmann5 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klaus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
