POL Klaudia Śmieja-Rostworowska
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Karolina Miesowicz, Klaudia Śmieja-Rostworowskawhole field → | Doubles Women · team 40-44 | 1:25:30 | 186th of 40523rd of 51 aged 40-44 | 50:31 | 30:18 | 4:46 | View results | See splits Hide splitsSkiErg4:29fastest 18%Sled push1:53faster than 26%Sled pull5:33faster than 4%Burpee broad jump4:22fastest 45%Row4:27fastest 4%Farmers carry2:01faster than 14%Sandbag lunges3:48faster than 43%Wall balls3:45fastest 15%Runs (8 km)50:31fastest 47%Roxzone4:46fastest 25%Run 16:07fastest 20%Run 25:32fastest 23%Run 35:44fastest 24%Run 47:36faster than 21%Run 56:00fastest 35%Run 66:00fastest 38%Run 76:03fastest 41%Run 87:33faster than 14%Full report for this race → |
| Helsinki 2026 9 May 2026team: Marek Sadowski, Klaudia Śmieja-Rostworowskawhole field → | Doubles Mixed · team 40-44 | 1:12:44 | 245th of 71827th of 90 aged 40-44 | 42:21 | 24:43 | 5:44 | View results | See splits Hide splitsSkiErg3:56fastest 12%Sled push1:54fastest 47%Sled pull2:54fastest 21%Burpee broad jump3:29faster than 45%Row4:07fastest 8%Farmers carry1:39fastest 49%Sandbag lunges2:53fastest 13%Wall balls3:51fastest 29%Runs (8 km)42:21fastest 45%Roxzone5:44fastest 30%Run 15:29fastest 40%Run 24:53fastest 43%Run 35:14faster than 47%Run 45:14faster than 48%Run 55:16fastest 50%Run 65:06fastest 43%Run 75:13fastest 48%Run 86:01fastest 47%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Klaudia Smieja-Rostworowska, Marek Sadowskiwhole field → | Doubles Mixed · team 40-44 | 1:19:27 | 262nd of 58134th of 78 aged 40-44 | 46:04 | 28:52 | 4:36 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push2:12faster than 44%Sled pull3:41fastest 40%Burpee broad jump4:04faster than 34%Row4:24fastest 9%Farmers carry1:48fastest 45%Sandbag lunges4:07faster than 40%Wall balls4:23fastest 50%Runs (8 km)46:04faster than 49%Roxzone4:36fastest 24%Run 15:43faster than 40%Run 25:31faster than 46%Run 35:32fastest 42%Run 45:55faster than 43%Run 55:59faster than 44%Run 65:39fastest 45%Run 75:44fastest 49%Run 86:04faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Klaudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Helsinki 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Helsinki 2026 · best of 2 | 2:11 |
| Sled pull | 2:54 | Helsinki 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Helsinki 2026 · best of 2 | 3:35 |
| Row | 4:07 | Helsinki 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Helsinki 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:53 | Helsinki 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Helsinki 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:21 | Helsinki 2026 · best of 2 | 45:36 |
| Roxzone | 4:36 | Poznań 2025 · best of 2 | 7:11 |
How to read
Each station's best across Klaudia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marek Sadowski2 races
- Karolina Miesowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klaudia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
