Athlete · Open Women · 30-34 · POL POL

Klaudia Nightingale

www.roxtimes.com/athletes/klaudia-nightingale-d55ee4f9

2 HYROX races over 2 seasons. Best Open Women time: 1:18:50 at London Olympia 2026.

Best Open Women time1:18:50London Olympia 2026
Best Open Women place272ndof 2,263 · London Olympia 2026
Latest race1:18:50London Olympia 2026 · Open WomenKlaudia's best Open Women time so far
Strongest part of the raceWall ballsfaster than 99% of Open Women at London Olympia 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:50

This line shows the finish time of Klaudia Nightingale at each race, oldest on the left; lower is faster.The best was 1:18:50 at London Olympia (Mar 2026); Klaudia Nightingale was 7:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:26:25
London Olympia Mar 2026 Open Women 1:18:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:18:50 272nd of 2,263; 70th of 445 aged 30-34 42:02 31:36 5:17 Runs 42:02 · Stations 31:36 · Roxzone 5:17

272nd of 2,263 Open Women (faster than 88%). Against the 64 who finished around 1:17:43: most time gained on wall balls (1:24), most lost on the eight runs (3:00). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:04 more).

Klaudia Nightingale at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 5:20 5:26 faster than 54%
SkiErg: 5:01 5:09 faster than 66%
Run 2: 5:01 5:17 faster than 63%
Sled push: 2:14 2:49 faster than 88%
Run 3: 5:06 5:30 faster than 69%
Sled pull: 4:08 5:15 faster than 89%
Run 4: 4:59 5:31 faster than 75%
Burpee broad jump: 5:30 6:43 faster than 77%
Run 5: 5:13 5:41 faster than 70%
Row: 4:49 5:27 faster than 96%
Run 6: 5:03 5:32 faster than 73%
Farmers carry: 2:05 2:22 faster than 77%
Run 7: 5:02 5:31 faster than 72%
Sandbag lunges: 4:05 5:05 faster than 82%
Run 8: 6:21 7:45 faster than 89%
Wall balls: 3:44 6:53 fastest in the field
Roxzone: 5:17 6:40 faster than 84%
Runs (8 km) 42:02 46:35 faster than 74%
Stations (8) 31:36
Finish 1:18:50 1:34:13 272nd of 2,263 · faster than 88%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:25 504th of 1,368; 119th of 283 aged 30-34 46:02 34:59 5:29 Runs 46:02 · Stations 34:59 · Roxzone 5:29

504th of 1,368 Open Women (faster than 63%). Against the 43 who finished around 1:25:43: most time gained on wall balls (1:09), most lost on the eight runs (3:04). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 2:26 more).

Klaudia Nightingale at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 6:01 5:17 faster than 18%
SkiErg: 5:11 5:04 faster than 38%
Run 2: 5:36 5:08 faster than 27%
Sled push: 2:26 2:44 faster than 72%
Run 3: 5:43 5:22 faster than 34%
Sled pull: 4:45 5:16 faster than 70%
Run 4: 5:41 5:24 faster than 38%
Burpee broad jump: 5:50 6:30 faster than 66%
Run 5: 5:44 5:34 faster than 42%
Row: 4:59 5:22 faster than 83%
Run 6: 5:25 5:28 faster than 52%
Farmers carry: 1:59 2:21 faster than 82%
Run 7: 5:09 5:30 faster than 65%
Sandbag lunges: 4:36 5:06 faster than 66%
Run 8: 6:49 7:15 faster than 63%
Wall balls: 5:13 6:49 faster than 85%
Roxzone: 5:29 6:03 faster than 66%
Runs (8 km) 46:02 45:13 faster than 45%
Stations (8) 34:59
Finish 1:26:25 1:31:16 504th of 1,368 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Klaudia has done each station

Part Best Race Typical
SkiErg 5:01 London Olympia 2026 · best of 2 5:16
Sled push 2:14 London Olympia 2026 · best of 2 2:55
Sled pull 4:08 London Olympia 2026 · best of 2 5:47
Burpee broad jump 5:30 London Olympia 2026 · best of 2 6:46
Row 4:49 London Olympia 2026 · best of 2 5:31
Farmers carry 1:59 London 2025 · best of 2 2:19
Sandbag lunges 4:05 London Olympia 2026 · best of 2 5:13
Wall balls 3:44 London Olympia 2026 · best of 2 6:43
Runs (8 km) 42:02 London Olympia 2026 · best of 2 46:44
Roxzone 5:17 London Olympia 2026 · best of 2 7:57
How to read

Each station's best across Klaudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Klaudiaedge = faster than everyone, centre = slowest

This chart shows where Klaudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 66%).

See the numbers
Part Klaudia: faster than
Ski 66%
Push 89%
Pull 89%
BBJ 77%
Row 96%
Carry 77%
Lunges 83%
Wall balls 99%
Roxzone 85%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 89%
Sled pull faster than 89%
Burpee broad jump faster than 77%
Row faster than 96%
Farmers carry faster than 77%
Sandbag lunges faster than 83%
Wall balls faster than 99%
Roxzone faster than 85%
Runs (8 km) faster than 75%

How much of the field Klaudia beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:35 faster
Sled pull 1:07 faster
Burpee broad jump 1:13 faster
Row 0:38 faster
Farmers carry 0:17 faster
Sandbag lunges 1:00 faster
Wall balls 3:09 faster
Roxzone 1:23 faster
Runs (8 km) 4:33 faster

Klaudia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klaudia against the typical Open Women finisher

Klaudia1:18:50
5:205:015:012:145:064:084:595:305:134:495:032:055:024:056:213:445:17
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Klaudia: 42:05 running, 31:35 at the stations and 5:17 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Klaudia Typical Open Women
Run 1 5:20 5:26
SkiErg 5:01 5:09
Run 2 5:01 5:17
Sled push 2:14 2:49
Run 3 5:06 5:30
Sled pull 4:08 5:15
Run 4 4:59 5:31
Burpee broad jump 5:30 6:43
Run 5 5:13 5:41
Row 4:49 5:27
Run 6 5:03 5:32
Farmers carry 2:05 2:22
Run 7 5:02 5:31
Sandbag lunges 4:05 5:05
Run 8 6:21 7:45
Wall balls 3:44 6:53
Roxzone 5:17 6:40
Finish 1:18:50 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

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