GER Klaudia Dabrowska
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
26th of 216 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:00 | faster than 68% |
| SkiErg: | 4:32 | 4:49 | faster than 86% |
| Run 2: | 4:25 | 5:04 | faster than 87% |
| Sled push: | 3:29 | 4:15 | faster than 85% |
| Run 3: | 4:57 | 5:26 | faster than 75% |
| Sled pull: | 4:53 | 5:21 | faster than 69% |
| Run 4: | 4:54 | 5:26 | faster than 74% |
| Burpee broad jump: | 3:14 | 5:11 | fastest in the field |
| Run 5: | 5:11 | 5:32 | faster than 67% |
| Row: | 4:44 | 5:12 | faster than 93% |
| Run 6: | 4:44 | 5:24 | faster than 82% |
| Farmers carry: | 1:58 | 2:33 | faster than 83% |
| Run 7: | 4:52 | 5:32 | faster than 81% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 75% |
| Run 8: | 4:37 | 5:14 | faster than 77% |
| Wall balls: | 3:57 | 6:36 | faster than 98% |
| Roxzone: | 5:47 | 6:11 | faster than 64% |
| Runs (8 km) | 37:20 | 41:45 | faster than 77% |
| Stations (8) | 31:20 | ||
| Finish | 1:14:23 | 1:27:02 | 26th of 216 · faster than 88% |
751st of 1,085 Doubles Mixed (faster than 30%). Against the 33 who finished around 1:26:30: most time gained on wall balls (1:13), most lost on the eight runs (3:24). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 5:35 | faster than 8% |
| SkiErg: | 4:23 | 4:19 | faster than 43% |
| Run 2: | 5:56 | 5:11 | faster than 19% |
| Sled push: | 1:59 | 2:12 | faster than 76% |
| Run 3: | 6:34 | 5:30 | faster than 12% |
| Sled pull: | 4:01 | 4:10 | faster than 57% |
| Run 4: | 6:35 | 5:30 | faster than 11% |
| Burpee broad jump: | 3:05 | 3:37 | faster than 75% |
| Run 5: | 6:24 | 5:38 | faster than 20% |
| Row: | 4:22 | 4:42 | faster than 85% |
| Run 6: | 6:28 | 5:31 | faster than 15% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 6:02 | 5:31 | faster than 27% |
| Sandbag lunges: | 4:24 | 3:51 | faster than 28% |
| Run 8: | 6:11 | 5:37 | faster than 28% |
| Wall balls: | 3:49 | 4:37 | faster than 89% |
| Roxzone: | 7:39 | 6:42 | faster than 28% |
| Runs (8 km) | 50:50 | 44:18 | faster than 16% |
| Stations (8) | 27:49 | ||
| Finish | 1:26:13 | 1:20:52 | 751st of 1,085 · faster than 30% |
66th of 124 Pro Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:18 | faster than 6% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:47 | 5:04 | faster than 20% |
| Sled push: | 2:09 | 2:09 | faster than 52% |
| Run 3: | 5:40 | 5:15 | faster than 30% |
| Sled pull: | 4:03 | 4:03 | faster than 49% |
| Run 4: | 5:46 | 5:24 | faster than 31% |
| Burpee broad jump: | 1:24 ‡ | 3:36 | |
| Run 5: | 5:48 | 5:24 | faster than 30% |
| Row: | 4:31 | 4:47 | faster than 85% |
| Run 6: | 5:40 | 5:25 | faster than 34% |
| Farmers carry: | 1:27 | 1:49 | faster than 99% |
| Run 7: | 5:27 | 5:29 | faster than 50% |
| Sandbag lunges: | 4:08 | 3:59 | faster than 42% |
| Run 8: | 6:42 | 6:21 | faster than 37% |
| Wall balls: | 3:36 | 4:15 | faster than 95% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 47:13 | 43:59 | faster than 29% |
| Stations (8) | 25:37 | ||
| Finish | 1:19:36 | 1:18:48 | 66th of 124 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christopher Geißler1 race
- Daniela Charlier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Klaudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Klaudia: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 69% |
| BBJ | 99% |
| Row | 93% |
| Carry | 84% |
| Lunges | 75% |
| Wall balls | 99% |
| Roxzone | 64% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Klaudia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Klaudia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Klaudia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Klaudia: 37:23 running, 31:19 at the stations and 5:47 in the roxzone; the longest station was the sled pull (4:53).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Klaudia | Typical Pro Women |
|---|---|---|
| Run 1 | 3:43 | 4:00 |
| SkiErg | 4:32 | 4:49 |
| Run 2 | 4:25 | 5:04 |
| Sled push | 3:29 | 4:15 |
| Run 3 | 4:57 | 5:26 |
| Sled pull | 4:53 | 5:21 |
| Run 4 | 4:54 | 5:26 |
| Burpee broad jump | 3:14 | 5:11 |
| Run 5 | 5:11 | 5:32 |
| Row | 4:44 | 5:12 |
| Run 6 | 4:44 | 5:24 |
| Farmers carry | 1:58 | 2:33 |
| Run 7 | 4:52 | 5:32 |
| Sandbag lunges | 4:33 | 5:14 |
| Run 8 | 4:37 | 5:14 |
| Wall balls | 3:57 | 6:36 |
| Roxzone | 5:47 | 6:11 |
| Finish | 1:14:23 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:23.
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