Athlete · Open Men · 45-49 · NOR NOR

Kjetil Åseng

www.roxtimes.com/athletes/kjetil-aseng-c2708a09

2 HYROX races over 2 seasons. Best Open Men time: 1:09:52 at Oslo 2026.

Best Open Men time1:09:52Oslo 2026
Best Open Men place116thof 1,104 · Oslo 2026
Latest race1:09:52Oslo 2026 · Open MenKjetil's best Open Men time so far
Strongest part of the raceWall ballsfaster than 98% of Open Men at Oslo 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:00 best 1:09:52

This line shows the finish time of Kjetil Åseng at each race, oldest on the left; lower is faster.The best was 1:09:52 at Oslo (Sep 2026); Kjetil Åseng was 3:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Open Men 1:13:17
Oslo Sep 2026 Open Men 1:09:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Men, 45-49 1:09:52 116th of 1,104; 9th of 115 aged 45-49 38:28 27:34 3:55 Runs 38:28 · Stations 27:34 · Roxzone 3:55

116th of 1,104 Open Men (faster than 89%). Against the 34 who finished around 1:09:37: most time gained on wall balls (1:20), most lost on the eight runs (2:55). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:13 more).

Kjetil Åseng at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 4:43 5:16 faster than 77%
SkiErg: 4:13 4:31 faster than 87%
Run 2: 4:20 4:47 faster than 74%
Sled push: 2:31 3:02 faster than 83%
Run 3: 4:33 5:06 faster than 76%
Sled pull: 3:17 4:30 faster than 95%
Run 4: 4:40 5:06 faster than 70%
Burpee broad jump: 4:32 5:25 faster than 76%
Run 5: 4:53 5:18 faster than 68%
Row: 4:28 4:51 faster than 90%
Run 6: 4:50 5:10 faster than 64%
Farmers carry: 1:31 2:07 faster than 96%
Run 7: 4:49 5:11 faster than 68%
Sandbag lunges: 3:14 5:03 faster than 96%
Run 8: 5:44 6:24 faster than 73%
Wall balls: 3:48 7:06 faster than 98%
Roxzone: 3:55 4:56 faster than 80%
Runs (8 km) 38:28 42:32 faster than 72%
Stations (8) 27:34
Finish 1:09:52 1:24:57 116th of 1,104 · faster than 89%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 40-44 1:13:17 242nd of 1,254; 23rd of 177 aged 40-44 39:30 28:33 5:20 Runs 39:30 · Stations 28:33 · Roxzone 5:20

242nd of 1,254 Open Men (faster than 80%). Against the 37 who finished around 1:13:29: most time gained on wall balls (1:32), most lost on the eight runs (2:06). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:56 more).

Kjetil Åseng at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 4:00 4:13 faster than 65%
SkiErg: 4:00 4:22 faster than 94%
Run 2: 4:53 5:07 faster than 61%
Sled push: 2:09 2:35 faster than 83%
Run 3: 5:12 5:26 faster than 60%
Sled pull: 3:22 4:29 faster than 92%
Run 4: 5:09 5:26 faster than 63%
Burpee broad jump: 4:33 5:14 faster than 70%
Run 5: 5:20 5:39 faster than 63%
Row: 4:22 4:45 faster than 91%
Run 6: 5:14 5:30 faster than 61%
Farmers carry: 1:48 1:56 faster than 66%
Run 7: 5:11 5:30 faster than 63%
Sandbag lunges: 4:16 5:01 faster than 75%
Run 8: 4:34 4:59 faster than 66%
Wall balls: 4:03 6:47 faster than 97%
Roxzone: 5:20 6:07 faster than 72%
Runs (8 km) 39:30 42:16 faster than 65%
Stations (8) 28:33
Finish 1:13:17 1:24:33 242nd of 1,254 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Kjetil has done each station

Part Best Race Typical
SkiErg 4:00 Oslo 2025 · best of 2 4:34
Sled push 2:09 Oslo 2025 · best of 2 3:04
Sled pull 3:17 Oslo 2026 · best of 2 4:57
Burpee broad jump 4:32 Oslo 2026 · best of 2 5:38
Row 4:22 Oslo 2025 · best of 2 4:53
Farmers carry 1:31 Oslo 2026 · best of 2 2:11
Sandbag lunges 3:14 Oslo 2026 · best of 2 5:20
Wall balls 3:48 Oslo 2026 · best of 2 7:03
Runs (8 km) 38:28 Oslo 2026 · best of 2 41:47
Roxzone 3:55 Oslo 2026 · best of 2 7:23
How to read

Each station's best across Kjetil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kjetiledge = faster than everyone, centre = slowest

This chart shows where Kjetil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 73%).

See the numbers
Part Kjetil: faster than
Ski 88%
Push 84%
Pull 96%
BBJ 76%
Row 90%
Carry 96%
Lunges 97%
Wall balls 98%
Roxzone 81%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 84%
Sled pull faster than 96%
Burpee broad jump faster than 76%
Row faster than 90%
Farmers carry faster than 96%
Sandbag lunges faster than 97%
Wall balls faster than 98%
Roxzone faster than 81%
Runs (8 km) faster than 73%

How much of the field Kjetil beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:31 faster
Sled pull 1:13 faster
Burpee broad jump 0:53 faster
Row 0:23 faster
Farmers carry 0:36 faster
Sandbag lunges 1:49 faster
Wall balls 3:18 faster
Roxzone 1:01 faster
Runs (8 km) 4:04 faster

Kjetil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kjetil against the typical Open Men finisher

Kjetil1:09:52
4:434:134:202:314:333:174:404:324:534:284:501:314:493:145:443:483:55
Typical Open Men1:23:49
5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kjetil: 38:32 running, 27:34 at the stations and 3:55 in the roxzone; the longest station was the burpee broad jumps (4:32).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Kjetil Typical Open Men
Run 1 4:43 5:16
SkiErg 4:13 4:31
Run 2 4:20 4:47
Sled push 2:31 3:02
Run 3 4:33 5:06
Sled pull 3:17 4:30
Run 4 4:40 5:06
Burpee broad jump 4:32 5:25
Run 5 4:53 5:18
Row 4:28 4:51
Run 6 4:50 5:10
Farmers carry 1:31 2:07
Run 7 4:49 5:11
Sandbag lunges 3:14 5:03
Run 8 5:44 6:24
Wall balls 3:48 7:06
Roxzone 3:55 4:56
Finish 1:09:52 1:24:57

The race in order, left to right. A wider block than the one below is slower than typical.

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