GER Kjell Ohm
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kjell Ohm at each race, oldest on the left; lower is faster.The best was 1:06:56 at Berlin (May 2026); Kjell Ohm was 13:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:20:06 |
| Stuttgart | Nov 2025 | Doubles Men | 1:14:29 |
| Amsterdam | Jan 2026 | Doubles Men | 1:07:21 |
| Berlin | May 2026 | Doubles Men | 1:06:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
430th of 2,031 Doubles Mixed (faster than 78%). Against the 37 who finished around 1:11:45: most time gained on sled pull (0:08), most lost on the eight runs (1:28). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:15 | faster than 64% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 5:06 | 5:42 | faster than 71% |
| Sled push: | 2:08 | 2:14 | faster than 61% |
| Run 3: | 5:09 | 5:58 | faster than 78% |
| Sled pull: | 3:07 | 3:41 | faster than 81% |
| Run 4: | 5:17 | 5:59 | faster than 74% |
| Burpee broad jump: | 3:22 | 3:42 | faster than 64% |
| Run 5: | 5:11 | 6:07 | faster than 79% |
| Row: | 4:24 | 4:39 | faster than 78% |
| Run 6: | 5:10 | 6:03 | faster than 78% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 5:25 | 6:04 | faster than 73% |
| Sandbag lunges: | 4:00 | 4:10 | faster than 57% |
| Run 8: | 4:45 | 5:11 | faster than 66% |
| Wall balls: | 4:31 | 4:33 | faster than 52% |
| Roxzone: | 5:49 | 6:38 | faster than 72% |
| Runs (8 km) | 40:54 | 46:36 | faster than 74% |
| Stations (8) | 27:17 | ||
| Finish | 1:13:55 | 1:23:37 | 430th of 2,031 · faster than 78% |
487th of 2,471 Doubles Men (faster than 80%). Against the 60 who finished around 1:06:52: most time gained on the eight runs (0:18), most lost on the roxzone (0:41). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:38 | faster than 71% |
| SkiErg: | 3:53 | 4:03 | faster than 76% |
| Run 2: | 3:24 | 3:55 | faster than 83% |
| Sled push: | 1:47 | 1:55 | faster than 69% |
| Run 3: | 3:41 | 4:09 | faster than 77% |
| Sled pull: | 2:26 | 2:56 | faster than 85% |
| Run 4: | 3:52 | 4:10 | faster than 68% |
| Burpee broad jump: | 3:04 | 3:17 | faster than 61% |
| Run 5: | 3:39 | 4:18 | faster than 83% |
| Row: | 4:22 | 4:27 | faster than 61% |
| Run 6: | 3:44 | 4:14 | faster than 78% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 3:39 | 4:15 | faster than 83% |
| Sandbag lunges: | 3:02 | 3:39 | faster than 84% |
| Run 8: | 5:06 | 5:51 | faster than 80% |
| Wall balls: | 4:10 | 4:27 | faster than 69% |
| Roxzone: | 12:20 | 13:18 | faster than 67% |
| Runs (8 km) | 30:21 | 34:36 | faster than 79% |
| Stations (8) | 24:19 | ||
| Finish | 1:06:56 | 1:14:44 | 487th of 2,471 · faster than 80% |
446th of 1,738 Doubles Men (faster than 74%). Against the 52 who finished around 1:07:11: most time gained on sled pull (0:19), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:57 | faster than 63% |
| SkiErg: | 3:45 | 3:58 | faster than 84% |
| Run 2: | 4:34 | 4:47 | faster than 64% |
| Sled push: | 1:43 | 1:53 | faster than 74% |
| Run 3: | 4:48 | 5:05 | faster than 66% |
| Sled pull: | 2:42 | 3:17 | faster than 89% |
| Run 4: | 4:45 | 5:08 | faster than 70% |
| Burpee broad jump: | 3:30 | 3:09 | faster than 32% |
| Run 5: | 4:56 | 5:15 | faster than 67% |
| Row: | 4:08 | 4:25 | faster than 87% |
| Run 6: | 4:41 | 5:11 | faster than 76% |
| Farmers carry: | 1:23 | 1:36 | faster than 83% |
| Run 7: | 4:35 | 5:10 | faster than 80% |
| Sandbag lunges: | 3:11 | 3:26 | faster than 67% |
| Run 8: | 5:05 | 5:40 | faster than 76% |
| Wall balls: | 3:57 | 4:22 | faster than 78% |
| Roxzone: | 5:59 | 6:03 | faster than 52% |
| Runs (8 km) | 37:07 | 40:27 | faster than 72% |
| Stations (8) | 24:19 | ||
| Finish | 1:07:21 | 1:12:40 | 446th of 1,738 · faster than 74% |
658th of 1,883 Open Men (faster than 65%). Against the 56 who finished around 1:21:19: most time gained on the eight runs (1:16), most lost on burpee broad jump (1:28). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:07 | faster than 36% |
| SkiErg: | 4:11 | 4:29 | faster than 88% |
| Run 2: | 4:44 | 4:51 | faster than 56% |
| Sled push: | 3:28 | 3:37 | faster than 58% |
| Run 3: | 4:49 | 5:14 | faster than 71% |
| Sled pull: | 3:43 | 4:56 | faster than 92% |
| Run 4: | 4:51 | 5:13 | faster than 69% |
| Burpee broad jump: | 6:16 | 5:22 | faster than 30% |
| Run 5: | 4:48 | 5:28 | faster than 79% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:46 | 5:16 | faster than 74% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 5:29 | 5:00 | faster than 36% |
| Run 8: | 5:07 | 5:57 | faster than 79% |
| Wall balls: | 6:24 | 6:50 | faster than 59% |
| Roxzone: | 7:06 | 7:02 | faster than 48% |
| Runs (8 km) | 38:13 | 41:35 | faster than 70% |
| Stations (8) | 36:03 | ||
| Finish | 1:21:17 | 1:26:21 | 658th of 1,883 · faster than 65% |
377th of 754 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:02 | faster than 56% |
| SkiErg: | 3:42 | 4:01 | faster than 93% |
| Run 2: | 4:42 | 4:30 | faster than 39% |
| Sled push: | 1:37 | 1:39 | faster than 56% |
| Run 3: | 4:56 | 4:50 | faster than 44% |
| Sled pull: | 2:50 | 3:06 | faster than 71% |
| Run 4: | 4:53 | 4:52 | faster than 49% |
| Burpee broad jump: | 3:31 | 3:04 | faster than 29% |
| Run 5: | 5:01 | 5:01 | faster than 49% |
| Row: | 4:09 | 4:24 | faster than 85% |
| Run 6: | 4:55 | 4:54 | faster than 49% |
| Farmers carry: | 1:33 | 1:38 | faster than 63% |
| Run 7: | 4:46 | 4:53 | faster than 56% |
| Sandbag lunges: | 3:34 | 3:29 | faster than 45% |
| Run 8: | 5:14 | 5:07 | faster than 45% |
| Wall balls: | 4:01 | 4:28 | faster than 80% |
| Roxzone: | 10:18 | 9:03 | faster than 25% |
| Runs (8 km) | 39:19 | 39:15 | faster than 49% |
| Stations (8) | 24:57 | ||
| Finish | 1:14:29 | 1:14:32 | 377th of 754 · faster than 50% |
668th of 910 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:02 | faster than 13% |
| SkiErg: | 3:58 | 3:55 | faster than 42% |
| Run 2: | 5:10 | 4:44 | faster than 27% |
| Sled push: | 1:39 | 1:44 | faster than 66% |
| Run 3: | 5:20 | 5:01 | faster than 33% |
| Sled pull: | 2:29 | 2:59 | faster than 84% |
| Run 4: | 5:33 | 5:06 | faster than 27% |
| Burpee broad jump: | 3:43 | 3:11 | faster than 27% |
| Run 5: | 5:41 | 5:12 | faster than 28% |
| Row: | 4:17 | 4:25 | faster than 69% |
| Run 6: | 5:37 | 5:09 | faster than 27% |
| Farmers carry: | 1:46 | 1:35 | faster than 23% |
| Run 7: | 5:54 | 5:11 | faster than 20% |
| Sandbag lunges: | 4:02 | 3:27 | faster than 25% |
| Run 8: | 6:45 | 6:03 | faster than 27% |
| Wall balls: | 4:05 | 4:24 | faster than 72% |
| Roxzone †: | 8:14 | ||
| Runs (8 km) | 45:53 | 41:39 | faster than 25% |
| Stations (8) | 25:59 | ||
| Finish | 1:20:06 | 1:13:35 | 668th of 910 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Sebastian Teubert3 races
- Julian Gautzsch1 race
- Melina Gautzsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Kjell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Kjell: faster than |
|---|---|
| Ski | 88% |
| Push | 59% |
| Pull | 92% |
| BBJ | 30% |
| Row | 85% |
| Carry | 46% |
| Lunges | 36% |
| Wall balls | 60% |
| Roxzone | 48% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kjell beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kjell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Burpee broad jump (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kjell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kjell: 38:16 running, 36:03 at the stations and 7:06 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Kjell | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:07 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:44 | 4:51 |
| Sled push | 3:28 | 3:37 |
| Run 3 | 4:49 | 5:14 |
| Sled pull | 3:43 | 4:56 |
| Run 4 | 4:51 | 5:13 |
| Burpee broad jump | 6:16 | 5:22 |
| Run 5 | 4:48 | 5:28 |
| Row | 4:27 | 4:47 |
| Run 6 | 4:46 | 5:16 |
| Farmers carry | 2:05 | 2:02 |
| Run 7 | 4:49 | 5:14 |
| Sandbag lunges | 5:29 | 5:00 |
| Run 8 | 5:07 | 5:57 |
| Wall balls | 6:24 | 6:50 |
| Roxzone | 7:06 | 7:02 |
| Finish | 1:21:17 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
