GBR Kirsty Holloway
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Harrison Gooderham, Kirsty Holloway, Sophie Knowlton, Dan Scottwhole field → | Relay Mixed · team U40 | 1:14:46 | 8th of 267th of 24 aged U40 | 37:39 | 31:38 | 5:34 | View results | See splits Hide splitsSkiErg4:00fastest 13%Sled push2:30fastest 24%Sled pull3:39fastest 36%Burpee broad jump5:18faster than 25%Row4:10fastest 22%Farmers carry2:05faster than 48%Sandbag lunges4:28fastest 48%Wall balls5:28fastest 48%Runs (8 km)37:39fastest 20%Roxzone5:34fastest 29%Run 12:40Run 24:39Run 34:58Run 45:06Run 54:03Run 64:18Run 74:11Run 87:49Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Kirsty Holloway, Harrison Gooderhamwhole field → | Doubles Mixed · team 16-24 | 1:27:28 | 1092nd of 1,457104th of 153 aged 16-24 | 49:35 | 28:26 | 9:32 | View results | See splits Hide splitsSkiErg4:13faster than 43%Sled push1:28fastest 4%Sled pull3:50faster than 41%Burpee broad jump3:25fastest 45%Row4:36fastest 49%Farmers carry1:31fastest 26%Sandbag lunges4:54faster than 15%Wall balls4:29fastest 46%Runs (8 km)49:35faster than 18%Roxzone9:32faster than 13%Run 15:27faster than 35%Run 26:00faster than 14%Run 36:17faster than 15%Run 46:26faster than 13%Run 56:28faster than 16%Run 66:16faster than 19%Run 76:13faster than 20%Run 86:32faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Harrison Gooderham2 races
- Dan Scott1 race
- Sophie Knowlton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
