DEN Kirstine Belongie
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:47 (Copenhagen 2026) · Pro Women 1:30:40 (New York 2025) · Doubles Mixed 1:08:26 (Toronto 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 50-54 | 1:23:47 | top 23% 231/1,005 | 38:06 | 39:44 | 6:01 | splitsSkiErg5:15Sled push2:49Sled pull6:19Burpee broad jump5:47Row5:14Farmers carry1:51Sandbag lunges4:12Wall balls8:17Run 16:48Run 24:06Run 34:25Run 44:25Run 54:29Run 64:34Run 74:34Run 84:49Full report for this race → |
| Toronto 2025 4 Oct 2025team: David Kadio-Morokro, Kirstine Belongiewhat the whole field did → | Doubles Mixed · team 50-54 | 1:08:26 | top 7% 68/984 | 35:34 | 28:05 | 4:52 | splitsSkiErg4:28Sled push2:33Sled pull3:41Burpee broad jump2:56Row4:48Farmers carry1:37Sandbag lunges3:15Wall balls4:47Run 14:04Run 24:22Run 34:32Run 44:30Run 54:45Run 64:41Run 74:46Run 83:56Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 45-49 | 1:30:40 | 106th of 190 | — | 43:11 | — | splitsSkiErg5:20Sled push3:18Sled pull4:56Burpee broad jump4:59Row5:23Farmers carry3:08Sandbag lunges4:53Wall balls11:14Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Kirstine Belongie, David Kadio-Morokrowhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:27 | top 15% 98/654 | 37:37 | 28:19 | 5:41 | splitsSkiErg4:27Sled push2:13Sled pull4:02Burpee broad jump2:55Row4:56Farmers carry1:40Sandbag lunges3:41Wall balls4:25Run 15:22Run 24:31Run 34:32Run 44:29Run 54:45Run 64:44Run 74:40Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:00 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
