GBR Kirstie Hamilton James
2 HYROX results over 1 season. Best Open Women time 1:11:55 at London Olympia (EMEA Championship) 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:11:55 | top 25% 123/508 | 36:21 | 31:09 | 4:29 | splitsSkiErg4:28Sled push1:55Sled pull3:59Burpee broad jump4:44Row4:47Farmers carry2:02Sandbag lunges4:39Wall balls4:35Run 14:18Run 24:07Run 34:13Run 44:15Run 54:32Run 64:27Run 74:30Run 86:03Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 50-54 | 1:14:49 | top 7% 127/1,957 | 36:02 | 33:29 | 5:23 | splitsSkiErg4:34Sled push2:36Sled pull4:53Burpee broad jump5:01Row4:52Farmers carry2:25Sandbag lunges4:21Wall balls4:47Run 14:55Run 24:11Run 34:22Run 44:21Run 54:36Run 64:34Run 74:33Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
