Athlete · Open Women · 40-44 ·

GBR

Kirstie Crawford

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:08:25 (Paris 2025) · Doubles Mixed 1:49:40 (Glasgow 2025).

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2:08:25 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

1350th of 1,462 Open Women place · Paris 2025 among Open Women finishers there

2:08:25 latest race · Paris 2025 first Open Women race Open Women

SkiErg strongest segment · Paris 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:25Paris 2025 · 1 race Doubles Mixed1:49:40Glasgow 2025 · 1 race · with Billy Dempsey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	2:08:25	1350th of 1,462	1:05:50	51:53	10:47	splits SkiErg5:06Sled push3:19Sled pull7:30Burpee broad jump10:28Row5:41Farmers carry2:19Sandbag lunges9:32Wall balls7:58Run 15:52Run 29:51Run 37:41Run 48:44Run 58:48Run 68:02Run 78:06Run 88:47Full report for this race →
Glasgow 2025 13 Mar 2025team: Kirstie Crawford, Billy Dempseywhat the whole field did →	Doubles Mixed · team 40-49	1:49:40	1646th of 1,712	1:00:44	41:58	7:03	splits SkiErg4:02Sled push2:18Sled pull3:54Burpee broad jump7:16Row4:55Farmers carry1:53Sandbag lunges11:12Wall balls6:28Run 14:45Run 27:26Run 37:58Run 47:55Run 58:09Run 68:21Run 78:48Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 38%

Sled pull faster than 19%

Burpee broad jump faster than 11%

Row faster than 29%

Farmers carry faster than 37%

Sandbag lunges faster than 4%

Wall balls faster than 38%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:12 slower

Sled pull 1:19 slower

Burpee broad jump 3:33 slower

Row 0:17 slower

Farmers carry 0:08 slower

Sandbag lunges 3:57 slower

Wall balls 0:49 slower

Roxzone 3:31 slower

Runs (8 km) 18:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirstie against the typical Open Women finisher

Kirstie2:08:25

5:525:069:513:197:417:308:4410:288:485:418:022:198:069:328:477:5810:47

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:57 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:08:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown