Athlete · Open Women · 25-29 ·

NED

Kirsten Overmars

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:13 (Heerenveen 2026) · Doubles Mixed 1:16:02 (Rotterdam 2026).

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1:37:13 best Open Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

695th of 1,245 best Open Women place · Heerenveen 2026 among Open Women finishers there

1:37:13 latest race · Heerenveen 2026 best Open Women time so far Open Women

SkiErg strongest segment · Heerenveen 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:13Heerenveen 2026 · 3 races Doubles Mixed1:16:02Rotterdam 2026 · 2 races · with Jordy Scheperman

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:13 best 1:37:13 · Heerenveen

Each dot is one Open Women race. From the first Open Women race to the best: 14:53 faster (1:52:06 to 1:37:13).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:37:13	695th of 1,245	49:11	39:12	8:53	splits SkiErg4:42Sled push2:23Sled pull4:12Burpee broad jump8:06Row5:09Farmers carry1:57Sandbag lunges5:33Wall balls7:10Run 14:57Run 25:53Run 36:11Run 46:18Run 56:22Run 66:22Run 76:17Run 86:55Full report for this race →
Rotterdam 2026 19 Apr 2026team: Jordy Scheperman, Kirsten Overmarswhat the whole field did →	Doubles Mixed · team 25-29	1:16:02	top 26% 562/2,213	46:30	23:35	6:01	splits SkiErg4:02Sled push1:31Sled pull2:48Burpee broad jump2:18Row4:14Farmers carry1:38Sandbag lunges3:19Wall balls3:45Run 15:16Run 25:22Run 35:58Run 45:58Run 55:55Run 65:51Run 75:59Run 86:13Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:38:17	1124th of 1,697	53:00	37:50	7:31	splits SkiErg4:42Sled push2:21Sled pull4:47Burpee broad jump6:04Row4:52Farmers carry2:03Sandbag lunges5:52Wall balls7:09Run 14:58Run 26:21Run 36:34Run 46:47Run 56:36Run 67:40Run 76:33Run 87:36Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 25-29	1:52:06	768th of 939	56:09	46:48	9:12	splits SkiErg4:41Sled push2:54Sled pull5:37Burpee broad jump8:25Row5:03Farmers carry2:09Sandbag lunges7:08Wall balls10:51Run 15:21Run 26:29Run 37:12Run 47:31Run 57:34Run 67:15Run 76:39Run 88:12Full report for this race →
Heerenveen 2025 9 May 2025team: Kirsten Overmars, Jordy Schepermanwhat the whole field did →	Doubles Mixed · team U29	1:20:22	top 46% 339/744	48:59	23:28	7:59	splits SkiErg3:35Sled push1:34Sled pull3:06Burpee broad jump2:55Row4:21Farmers carry1:33Sandbag lunges2:58Wall balls3:26Run 15:04Run 25:47Run 36:02Run 46:15Run 56:26Run 66:27Run 76:30Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 77%

Sled pull faster than 86%

Burpee broad jump faster than 30%

Row faster than 73%

Farmers carry faster than 79%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 55%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:21 faster

Sled pull 0:53 faster

Burpee broad jump 1:01 slower

Row 0:14 faster

Farmers carry 0:15 faster

Sandbag lunges 0:37 slower

Wall balls 0:29 slower

Roxzone 0:17 faster

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsten against the typical Open Women finisher

Kirsten1:37:13

4:574:425:532:236:114:126:188:066:225:096:221:576:175:336:557:108:53

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:01 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown