Athlete · Pro Women · 55-59 ·

GBR

Kirsten Macarthur

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:39:56 (Dublin 2025) · Open Women 1:31:52 (Glasgow 2025) · Pro Doubles Women 1:29:07 (Geneva 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:56 best Pro Women time · Dublin 2025 also raced Open Women, Pro Doubles Women: each has its own best below

237th of 299 best Pro Women place · Glasgow 2026 among Pro Women finishers there

1:40:13 latest race · Glasgow 2026 0:17 slower than the best Pro Women time Pro Women

Row strongest segment · Dublin 2025 faster than 66% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:56Dublin 2025 · 2 races Open Women1:31:52Glasgow 2025 · 1 race Pro Doubles Women1:29:07Geneva 2025 · 1 race · with Louise MacArthur

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:56

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Pro Women · 55-59	1:40:13	237th of 299	45:25	48:22	6:30	splits SkiErg5:17Sled push5:09Sled pull5:49Burpee broad jump5:57Row5:15Farmers carry3:01Sandbag lunges6:46Wall balls11:08Run 15:36Run 25:17Run 35:42Run 45:30Run 55:34Run 65:33Run 75:39Run 86:36Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Pro Women · 55-59	1:39:56	210th of 263	47:47	46:19	5:53	splits SkiErg5:20Sled push3:59Sled pull6:16Burpee broad jump6:25Row4:59Farmers carry2:47Sandbag lunges5:31Wall balls11:02Run 14:43Run 27:12Run 37:21Run 45:58Run 56:08Run 66:00Run 76:05Run 84:25Full report for this race →
Geneva 2025 11 Oct 2025team: Kirsten MacArthur, Louise MacArthurwhat the whole field did →	Pro Doubles Women · team 35-39	1:29:07	81st of 98	45:54	36:33	6:44	splits SkiErg5:11Sled push2:24Sled pull5:44Burpee broad jump4:25Row5:18Farmers carry1:58Sandbag lunges4:27Wall balls7:06Run 16:56Run 25:22Run 35:27Run 45:32Run 55:34Run 65:35Run 75:39Run 85:53Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 50-54	1:31:52	755th of 1,479	46:36	39:36	5:45	splits SkiErg5:05Sled push2:48Sled pull5:05Burpee broad jump7:33Row5:05Farmers carry2:07Sandbag lunges4:21Wall balls7:32Run 14:13Run 25:42Run 35:50Run 45:48Run 56:08Run 68:05Run 75:54Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Dublin 2025, against 263 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 32%

Sled pull faster than 31%

Burpee broad jump faster than 31%

Row faster than 66%

Farmers carry faster than 46%

Sandbag lunges faster than 38%

Wall balls faster than 11%

Roxzone faster than 24%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:25 slower

Sled pull 0:42 slower

Burpee broad jump 0:53 slower

Row 0:07 faster

Farmers carry 0:05 slower

Sandbag lunges 0:14 slower

Wall balls 4:16 slower

Roxzone 1:11 slower

Runs (8 km) 6:02 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirsten against the typical Pro Women finisher

Kirsten1:39:56

4:435:207:123:597:216:165:586:256:084:596:002:476:055:314:2511:025:53

Typical Pro Women1:25:30

3:114:525:123:345:415:345:425:325:525:065:452:425:505:174:126:464:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:16 against the typical Pro Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown