GER Kirsten Groth
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:14:06 at Berlin 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kirsten Groth, Finley Grothwhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:24 | 1300th of 1,438396th of 441 aged 30-34 | 53:39 | 38:27 | 9:22 | View results | See splits Hide splitsSkiErg4:39faster than 7%Sled push2:16faster than 48%Sled pull4:13faster than 17%Burpee broad jump6:33faster than 1%Row5:20faster than 9%Farmers carry1:42faster than 47%Sandbag lunges6:22faster than 3%Wall balls7:22faster than 4%Runs (8 km)53:39faster than 19%Roxzone9:22faster than 5%Run 16:01faster than 7%Run 26:48faster than 14%Run 36:55faster than 18%Run 46:43faster than 24%Run 57:11faster than 18%Run 66:52faster than 22%Run 76:54faster than 23%Run 86:18faster than 24%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marc Böhnke, Kirsten Grothwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:05 | top 29% 298/1,05048th of 186 aged 35-39 | 40:17 | 28:13 | 6:40 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push2:18faster than 39%Sled pull3:48fastest 48%Burpee broad jump2:57fastest 23%Row4:38fastest 39%Farmers carry1:53faster than 37%Sandbag lunges4:23faster than 39%Wall balls4:16fastest 37%Runs (8 km)40:17fastest 26%Roxzone6:40fastest 24%Run 15:34fastest 30%Run 24:41fastest 28%Run 34:46fastest 23%Run 44:52fastest 27%Run 55:09fastest 33%Run 65:05fastest 33%Run 75:07fastest 34%Run 85:06fastest 22%Full report for this race → |
| Berlin 2025 16 May 2025team: Marc Böhnke, Kirsten Grothwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:06 | 711th of 1,421353rd of 663 aged 30-39 | 39:21 | 26:46 | 8:02 | View results | See splits Hide splitsSkiErg4:04fastest 34%Sled push2:04faster than 42%Sled pull3:20fastest 45%Burpee broad jump2:55fastest 25%Row4:26fastest 41%Farmers carry1:43faster than 45%Sandbag lunges4:05faster than 35%Wall balls4:09fastest 49%Runs (8 km)39:21faster than 42%Roxzone8:02fastest 39%Run 13:55fastest 48%Run 24:39faster than 45%Run 34:47faster than 46%Run 44:55faster than 39%Run 55:04faster than 35%Run 64:58faster than 38%Run 74:56faster than 41%Run 86:12faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kirsten has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 2:04 | Berlin 2025 · best of 3 | 2:11 |
| Sled pull | 3:20 | Berlin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:55 | Berlin 2025 · best of 3 | 3:35 |
| Row | 4:26 | Berlin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Cologne 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:05 | Berlin 2025 · best of 3 | 4:03 |
| Wall balls | 4:09 | Berlin 2025 · best of 3 | 4:34 |
| Runs (8 km) | 39:21 | Berlin 2025 · best of 3 | 45:36 |
| Roxzone | 6:40 | Hamburg 2025 · best of 3 | 7:11 |
Each station's best across Kirsten's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marc Böhnke2 races
- Finley Groth1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Mixed finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
