AUS Kirrily Hall
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kirrily Hall at each race, oldest on the left; lower is faster.The best was 1:23:43 at Sydney (Jul 2026); Kirrily Hall was 9:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:33:21 |
| Brisbane | Apr 2026 | Open Women | 1:33:14 |
| Sydney | Jul 2026 | Open Women | 1:23:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:38 faster (1:33:21 to 1:23:43).
4 results at 3 races
190th of 242 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:02 | faster than 96% |
| SkiErg: | 5:28 | 4:47 | faster than 3% |
| Run 2: | 4:44 | 4:18 | faster than 25% |
| Sled push: | 4:09 | 3:00 | faster than 9% |
| Run 3: | 4:28 | 4:31 | faster than 53% |
| Sled pull: | 6:02 | 4:45 | faster than 19% |
| Run 4: | 4:55 | 4:32 | faster than 29% |
| Burpee broad jump: | 6:14 | 4:56 | faster than 22% |
| Run 5: | 5:54 | 4:39 | faster than 10% |
| Row: | 5:13 | 4:54 | faster than 23% |
| Run 6: | 4:56 | 4:32 | faster than 31% |
| Farmers carry: | 3:02 | 2:18 | faster than 17% |
| Run 7: | 4:37 | 4:33 | faster than 46% |
| Sandbag lunges: | 6:28 | 4:57 | faster than 17% |
| Run 8: | 7:01 | 6:30 | faster than 34% |
| Wall balls: | 6:25 | 5:32 | faster than 32% |
| Roxzone: | 10:22 | 7:42 | faster than 11% |
| Runs (8 km) | 39:41 | 37:50 | faster than 36% |
| Stations (8) | 43:01 | ||
| Finish | 1:32:58 | 1:21:11 | 190th of 242 · faster than 21% |
574th of 2,043 Open Women (faster than 71%). Against the 62 who finished around 1:24:23: most time gained on the eight runs (2:12), most lost on burpee broad jump (0:42). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:34 | faster than 95% |
| SkiErg: | 5:03 | 5:05 | faster than 54% |
| Run 2: | 4:21 | 4:58 | faster than 81% |
| Sled push: | 2:40 | 2:25 | faster than 32% |
| Run 3: | 4:28 | 5:11 | faster than 84% |
| Sled pull: | 4:14 | 5:06 | faster than 81% |
| Run 4: | 4:46 | 5:16 | faster than 73% |
| Burpee broad jump: | 6:48 | 6:55 | faster than 52% |
| Run 5: | 4:47 | 5:26 | faster than 79% |
| Row: | 5:25 | 5:19 | faster than 41% |
| Run 6: | 4:50 | 5:20 | faster than 72% |
| Farmers carry: | 1:32 | 2:04 | faster than 95% |
| Run 7: | 4:46 | 5:19 | faster than 74% |
| Sandbag lunges: | 5:14 | 5:13 | faster than 49% |
| Run 8: | 6:38 | 7:36 | faster than 77% |
| Wall balls: | 5:40 | 6:23 | faster than 65% |
| Roxzone: | 9:09 | 9:16 | faster than 52% |
| Runs (8 km) | 38:02 | 43:49 | faster than 81% |
| Stations (8) | 36:36 | ||
| Finish | 1:23:43 | 1:32:18 | 574th of 2,043 · faster than 71% |
512th of 962 Open Women (faster than 46%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 8:50 | 4:49 | faster than 0% |
| SkiErg: | 5:01 | 5:03 | faster than 55% |
| Run 2: | 4:31 | 5:24 | faster than 92% |
| Sled push: | 2:28 | 2:46 | faster than 71% |
| Run 3: | 5:40 | 5:45 | faster than 53% |
| Sled pull: | 7:10 | 5:32 | faster than 12% |
| Run 4: | 5:10 | 5:47 | faster than 76% |
| Burpee broad jump: | 5:27 | 6:31 | faster than 75% |
| Run 5: | 5:27 | 5:50 | faster than 66% |
| Row: | 5:13 | 5:17 | faster than 57% |
| Run 6: | 7:41 | 5:46 | faster than 7% |
| Farmers carry: | 2:07 | 2:10 | faster than 58% |
| Run 7: | 4:47 | 5:42 | faster than 88% |
| Sandbag lunges: | 5:13 | 4:45 | faster than 38% |
| Run 8: | 4:55 | 5:50 | faster than 86% |
| Wall balls: | 5:27 | 6:09 | faster than 68% |
| Roxzone: | 8:14 | 8:15 | faster than 50% |
| Runs (8 km) | 46:57 | 44:42 | faster than 41% |
| Stations (8) | 38:06 | ||
| Finish | 1:33:14 | 1:31:37 | 512th of 962 · faster than 46% |
941st of 1,666 Open Women (faster than 43%). Against the 50 who finished around 1:32:35: most time gained on wall balls (2:26), most lost on sled push (1:22). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:09 | 3:00 | faster than 99% |
| SkiErg: | 5:24 | 5:04 | faster than 20% |
| Run 2: | 5:04 | 5:14 | faster than 57% |
| Sled push: | 3:49 | 2:31 | faster than 5% |
| Run 3: | 5:07 | 5:25 | faster than 65% |
| Sled pull: | 6:38 | 5:30 | faster than 22% |
| Run 4: | 5:28 | 5:30 | faster than 51% |
| Burpee broad jump: | 7:01 | 6:12 | faster than 35% |
| Run 5: | 6:58 | 5:39 | faster than 14% |
| Row: | 5:31 | 5:19 | faster than 33% |
| Run 6: | 5:20 | 5:38 | faster than 61% |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | 5:18 | 5:33 | faster than 60% |
| Sandbag lunges: | 6:20 | 4:56 | faster than 20% |
| Run 8: | 7:03 | 6:37 | faster than 37% |
| Wall balls: | 3:51 | 5:57 | faster than 96% |
| Roxzone: | 10:38 | 9:51 | faster than 35% |
| Runs (8 km) | 42:24 | 42:42 | faster than 51% |
| Stations (8) | 40:23 | ||
| Finish | 1:33:21 | 1:30:38 | 941st of 1,666 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kirrily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Brisbane 2026 · best of 3 | 5:16 |
| Sled push | 2:28 | Brisbane 2026 · best of 3 | 2:55 |
| Sled pull | 4:14 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:27 | Brisbane 2026 · best of 3 | 6:46 |
| Row | 5:13 | Brisbane 2026 · best of 3 | 5:31 |
| Farmers carry | 1:32 | Sydney 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:13 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 3:51 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:02 | Sydney 2026 · best of 3 | 46:44 |
| Roxzone | 8:14 | Brisbane 2026 · best of 3 | 7:57 |
How to read
Each station's best across Kirrily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Kirrily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Kirrily: faster than |
|---|---|
| Ski | 55% |
| Push | 32% |
| Pull | 81% |
| BBJ | 52% |
| Row | 42% |
| Carry | 95% |
| Lunges | 50% |
| Wall balls | 65% |
| Roxzone | 52% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirrily beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirrily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirrily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirrily: 38:06 running, 36:36 at the stations and 9:09 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Kirrily | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:34 |
| SkiErg | 5:03 | 5:05 |
| Run 2 | 4:21 | 4:58 |
| Sled push | 2:40 | 2:25 |
| Run 3 | 4:28 | 5:11 |
| Sled pull | 4:14 | 5:06 |
| Run 4 | 4:46 | 5:16 |
| Burpee broad jump | 6:48 | 6:55 |
| Run 5 | 4:47 | 5:26 |
| Row | 5:25 | 5:19 |
| Run 6 | 4:50 | 5:20 |
| Farmers carry | 1:32 | 2:04 |
| Run 7 | 4:46 | 5:19 |
| Sandbag lunges | 5:14 | 5:13 |
| Run 8 | 6:38 | 7:36 |
| Wall balls | 5:40 | 6:23 |
| Roxzone | 9:09 | 9:16 |
| Finish | 1:23:43 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:43.
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