AUS Kirra Williams
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
241st of 1,507 Open Women (faster than 84%). Against the 46 who finished around 1:19:03: most time gained on the eight runs (0:48), most lost on sled pull (0:35). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:30 | faster than 92% |
| SkiErg: | 5:01 | 4:58 | faster than 44% |
| Run 2: | 4:12 | 4:54 | faster than 87% |
| Sled push: | 2:11 | 2:17 | faster than 61% |
| Run 3: | 4:32 | 5:08 | faster than 82% |
| Sled pull: | 5:24 | 5:40 | faster than 60% |
| Run 4: | 4:34 | 5:15 | faster than 82% |
| Burpee broad jump: | 5:22 | 6:37 | faster than 79% |
| Run 5: | 4:38 | 5:25 | faster than 85% |
| Row: | 5:08 | 5:18 | faster than 66% |
| Run 6: | 4:33 | 5:18 | faster than 85% |
| Farmers carry: | 2:14 | 2:17 | faster than 56% |
| Run 7: | 4:39 | 5:17 | faster than 79% |
| Sandbag lunges: | 4:20 | 5:07 | faster than 75% |
| Run 8: | 6:11 | 7:23 | faster than 85% |
| Wall balls: | 5:07 | 6:18 | faster than 75% |
| Roxzone †: | 7:41 | ||
| Runs (8 km) | 37:04 | 43:18 | faster than 85% |
| Stations (8) | 34:47 | ||
| Finish | 1:19:32 | 1:31:22 | 241st of 1,507 · faster than 84% |
97th of 438 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:19 | faster than 86% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 4:50 | 5:29 | faster than 86% |
| Sled push: | 1:56 | 1:45 | faster than 26% |
| Run 3: | 5:13 | 5:48 | faster than 83% |
| Sled pull: | 4:32 | 3:57 | faster than 25% |
| Run 4: | 5:18 | 5:50 | faster than 79% |
| Burpee broad jump: | 2:37 | 3:12 | faster than 82% |
| Run 5: | 5:35 | 6:00 | faster than 71% |
| Row: | 4:34 | 4:34 | faster than 50% |
| Run 6: | 5:10 | 5:53 | faster than 84% |
| Farmers carry: | 1:51 | 1:45 | faster than 34% |
| Run 7: | 5:02 | 5:55 | faster than 91% |
| Sandbag lunges: | 4:24 | 3:54 | faster than 31% |
| Run 8: | 5:50 | 6:54 | faster than 89% |
| Wall balls: | 3:40 | 4:16 | faster than 89% |
| Roxzone: | 4:15 | 5:22 | faster than 89% |
| Runs (8 km) | 40:43 | 46:06 | faster than 85% |
| Stations (8) | 27:50 | ||
| Finish | 1:12:43 | 1:19:48 | 97th of 438 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alex Whitehead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Kirra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Kirra: faster than |
|---|---|
| Ski | 44% |
| Push | 61% |
| Pull | 60% |
| BBJ | 80% |
| Row | 67% |
| Carry | 57% |
| Lunges | 76% |
| Wall balls | 75% |
| Roxzone | 86% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kirra beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kirra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirra: 37:04 running, 34:47 at the stations and 7:41 in the roxzone; the longest station was the sled pull (5:24) and the shortest the sled push (2:11).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Kirra | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:30 |
| SkiErg | 5:01 | 4:58 |
| Run 2 | 4:12 | 4:54 |
| Sled push | 2:11 | 2:17 |
| Run 3 | 4:32 | 5:08 |
| Sled pull | 5:24 | 5:40 |
| Run 4 | 4:34 | 5:15 |
| Burpee broad jump | 5:22 | 6:37 |
| Run 5 | 4:38 | 5:25 |
| Row | 5:08 | 5:18 |
| Run 6 | 4:33 | 5:18 |
| Farmers carry | 2:14 | 2:17 |
| Run 7 | 4:39 | 5:17 |
| Sandbag lunges | 4:20 | 5:07 |
| Run 8 | 6:11 | 7:23 |
| Wall balls | 5:07 | 6:18 |
| Roxzone | 7:41 | 9:18 |
| Finish | 1:19:32 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:32.
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