Athlete · Open Men · 35-39 ·

GBR

Kirk Vitty

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:15 (Glasgow 2025) · Doubles Men 1:20:41 (Manchester 2024).

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1:30:15 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2127th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:30:15 latest race · Glasgow 2025 first Open Men race Open Men

Sled push strongest segment · Glasgow 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:15Glasgow 2025 · 1 race Doubles Men1:20:41Manchester 2024 · 1 race · with Richard Thornton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:30:15	2127th of 3,034	44:24	40:23	5:33	splits SkiErg4:29Sled push2:24Sled pull4:13Burpee broad jump6:09Row4:57Farmers carry2:06Sandbag lunges5:59Wall balls10:06Run 13:39Run 25:22Run 36:00Run 46:01Run 56:17Run 66:03Run 76:07Run 85:00Full report for this race →
Manchester 2024 9 Nov 2024team: Kirk Vitty, Richard Thorntonwhat the whole field did →	Doubles Men · team 30-39	1:20:41	587th of 719	45:24	29:25	5:56	splits SkiErg4:14Sled push1:28Sled pull3:27Burpee broad jump4:05Row5:00Farmers carry1:52Sandbag lunges3:50Wall balls5:29Run 14:09Run 25:36Run 35:48Run 45:45Run 56:05Run 65:54Run 75:56Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kirkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 84%

Sled pull faster than 57%

Burpee broad jump faster than 32%

Row faster than 29%

Farmers carry faster than 47%

Sandbag lunges faster than 26%

Wall balls faster than 10%

Roxzone faster than 33%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:28 faster

Sled pull 0:11 faster

Burpee broad jump 0:49 slower

Row 0:14 slower

Farmers carry 0:03 slower

Sandbag lunges 1:00 slower

Wall balls 3:35 slower

Roxzone 0:38 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirk against the typical Open Men finisher

Kirk1:30:15

3:394:295:222:246:004:136:016:096:174:576:032:066:075:595:0010:065:33

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:35 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown