Athlete · Pro Women · 30-34 ·

GER

Kira Lübke

6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:38:18 (Frankfurt 2025) · Open Women 1:32:22 (Maastricht 2025) · Doubles Women 1:14:26 (Rimini 2025) · Pro Doubles Women 1:16:25 (Amsterdam 2026).

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1:38:18 Pro Women time · Frankfurt 2025 also raced Open Women, Doubles Women, Pro Doubles Women: each has its own best below

141st of 174 Pro Women place · Frankfurt 2025 among Pro Women finishers there

1:34:23 latest race · Cologne 2026 19:57 slower than the best Doubles Women time Doubles Women with Alina Thierbach

Roxzone strongest segment · Frankfurt 2025 faster than 51% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:18Frankfurt 2025 · 1 race Open Women1:32:22Maastricht 2025 · 1 race Doubles Women1:14:26Rimini 2025 · 3 races · with Anna-Lisa Offermann Pro Doubles Women1:16:25Amsterdam 2026 · 1 race · with Leonie Beek

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:14:26

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026team: Kira Lübke, Alina Thierbachwhat the whole field did →	Doubles Women · team 30-34	1:34:23	896th of 1,218	55:59	30:51	7:36	splits SkiErg4:59Sled push1:58Sled pull5:01Burpee broad jump4:06Row5:11Farmers carry1:47Sandbag lunges3:45Wall balls4:04Run 15:37Run 26:52Run 37:35Run 47:36Run 57:37Run 67:10Run 77:18Run 86:19Full report for this race →
Amsterdam 2026 23 Jan 2026team: Kira Lübke, Leonie Beekwhat the whole field did →	Pro Doubles Women · team 30-34	1:16:25	top 49% 120/248	39:46	31:06	5:39	splits SkiErg4:34Sled push2:44Sled pull4:20Burpee broad jump4:04Row4:46Farmers carry1:47Sandbag lunges4:14Wall balls4:37Run 13:59Run 24:53Run 35:03Run 44:54Run 55:07Run 65:10Run 75:06Run 85:37Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Pro Women · 30-34	1:38:18	141st of 174	43:55	47:53	6:35	splits SkiErg5:20Sled push5:13Sled pull7:43Burpee broad jump6:21Row5:31Farmers carry4:24Sandbag lunges5:42Wall balls7:39Run 14:27Run 25:24Run 35:20Run 45:29Run 55:40Run 65:45Run 75:42Run 86:11Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 30-34	1:32:22	top 42% 385/939	45:56	39:46	6:44	splits SkiErg5:29Sled push2:18Sled pull5:56Burpee broad jump6:22Row5:26Farmers carry2:30Sandbag lunges4:51Wall balls6:54Run 15:18Run 25:17Run 35:31Run 45:35Run 55:52Run 65:57Run 76:07Run 86:23Full report for this race →
Rimini 2025 1 Jun 2025team: Kira Lübke, Anna-Lisa Offermannwhat the whole field did →	Doubles Women · team U29	1:14:26	top 12% 89/775	42:27	25:55	6:09	splits SkiErg4:51Sled push1:29Sled pull3:45Burpee broad jump2:54Row4:51Farmers carry1:31Sandbag lunges2:49Wall balls3:45Run 15:20Run 25:15Run 35:33Run 45:26Run 55:40Run 65:43Run 75:30Run 84:04Full report for this race →
Cologne 2025 13 Apr 2025team: Kira Lübke, Leonie Beekwhat the whole field did →	Doubles Women · team U29	1:14:28	top 15% 100/681	44:01	25:38	4:49	splits SkiErg4:29Sled push1:36Sled pull3:09Burpee broad jump3:30Row4:40Farmers carry1:35Sandbag lunges2:59Wall balls3:40Run 15:29Run 25:08Run 35:10Run 45:21Run 55:28Run 65:25Run 75:35Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Frankfurt 2025, against 174 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 35%

Sled pull faster than 12%

Burpee broad jump faster than 20%

Row faster than 13%

Farmers carry faster than 3%

Sandbag lunges faster than 29%

Wall balls faster than 24%

Roxzone faster than 51%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:24 slower

Sled pull 1:58 slower

Burpee broad jump 1:13 slower

Row 0:27 slower

Farmers carry 1:57 slower

Sandbag lunges 0:41 slower

Wall balls 1:33 slower

Roxzone level

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kira against the typical Pro Women finisher

Kira1:38:18

4:275:205:245:135:207:435:296:215:405:315:454:245:425:426:117:396:35

Typical Pro Women1:25:21

3:564:514:414:494:585:454:595:085:105:045:022:275:095:015:406:066:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Pro Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown