Athlete · Open Women · 35-39 ·

GER

Kira Jazdzejewski

3 HYROX results over 2 seasons. Best Open Women time 1:30:01 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:01 best Open Women time · Berlin 2025 3 Open Women races

602nd of 1,071 best Open Women place · Frankfurt 2025 among Open Women finishers there

1:34:44 latest race · Frankfurt 2025 4:43 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Berlin 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:01

Each dot is one Open Women race. From the first Open Women race to the best: 10:21 faster (1:40:22 to 1:30:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:34:44	602nd of 1,071	43:17	44:06	7:26	splits SkiErg5:39Sled push4:06Sled pull8:01Burpee broad jump5:52Row5:49Farmers carry2:21Sandbag lunges5:18Wall balls7:00Run 14:39Run 25:15Run 35:11Run 45:23Run 55:28Run 65:41Run 75:31Run 86:12Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 35-39	1:30:01	828th of 1,373	38:50	41:38	9:38	splits SkiErg5:33Sled push3:16Sled pull6:43Burpee broad jump5:21Row5:37Farmers carry2:18Sandbag lunges5:35Wall balls7:15Run 13:49Run 24:34Run 34:47Run 44:46Run 54:46Run 64:50Run 74:54Run 86:28Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 35-39	1:40:22	578th of 763	46:31	45:38	8:18	splits SkiErg6:02Sled push3:21Sled pull8:04Burpee broad jump6:50Row5:57Farmers carry2:31Sandbag lunges5:53Wall balls7:00Run 16:50Run 25:27Run 35:10Run 45:33Run 55:40Run 65:41Run 75:36Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 15%

Sled pull faster than 10%

Burpee broad jump faster than 75%

Row faster than 18%

Farmers carry faster than 35%

Sandbag lunges faster than 28%

Wall balls faster than 21%

Roxzone faster than 39%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:34 slower

Sled pull 1:41 slower

Burpee broad jump 0:56 faster

Row 0:23 slower

Farmers carry 0:09 slower

Sandbag lunges 0:42 slower

Wall balls 1:24 slower

Roxzone 0:27 slower

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kira against the typical Open Women finisher

Kira1:30:01

3:495:334:343:164:476:434:465:214:465:374:502:184:545:356:287:159:38

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:41 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown