GER Kira Jazdzejewski
4 HYROX races over 3 seasons. Best Open Women time: 1:30:01 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kira Jazdzejewski at each race, oldest on the left; lower is faster.The best was 1:30:01 at Berlin (May 2025); Kira Jazdzejewski was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:40:22 |
| Berlin | May 2025 | Open Women | 1:30:01 |
| Frankfurt | Dec 2025 | Open Women | 1:34:44 |
| Hamburg | Oct 2026 | Open Women | 1:38:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:21 faster (1:40:22 to 1:30:01).
4 results at 4 races
924th of 1,604 Open Women (faster than 42%). Against the 34 who finished around 1:37:37: most time gained on the eight runs (4:36), most lost on sled pull (3:08). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 61% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 5:13 | 5:45 | faster than 72% |
| Sled push: | 3:41 | 3:01 | faster than 18% |
| Run 3: | 5:29 | 5:59 | faster than 71% |
| Sled pull: | 8:35 | 5:01 | faster than 2% |
| Run 4: | 5:24 | 6:00 | faster than 73% |
| Burpee broad jump: | 5:29 | 6:26 | faster than 72% |
| Run 5: | 5:44 | 6:12 | faster than 68% |
| Row: | 6:07 | 5:19 | faster than 6% |
| Run 6: | 5:50 | 6:04 | faster than 59% |
| Farmers carry: | 2:17 | 2:14 | faster than 45% |
| Run 7: | 6:01 | 6:03 | faster than 51% |
| Sandbag lunges: | 6:41 | 5:09 | faster than 19% |
| Run 8: | 5:04 | 5:21 | faster than 61% |
| Wall balls: | 9:15 | 6:47 | faster than 19% |
| Roxzone: | 6:57 | 7:11 | faster than 56% |
| Runs (8 km) | 43:40 | 47:03 | faster than 67% |
| Stations (8) | 47:27 | ||
| Finish | 1:38:00 | 1:35:04 | 924th of 1,604 · faster than 42% |
602nd of 1,071 Open Women (faster than 43%). Against the 32 who finished around 1:34:21: most time gained on the eight runs (3:30), most lost on sled pull (2:28). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:42 | faster than 52% |
| SkiErg: | 5:39 | 5:09 | faster than 9% |
| Run 2: | 5:15 | 5:29 | faster than 61% |
| Sled push: | 4:06 | 3:10 | faster than 12% |
| Run 3: | 5:11 | 5:44 | faster than 74% |
| Sled pull: | 8:01 | 5:24 | faster than 4% |
| Run 4: | 5:23 | 5:45 | faster than 67% |
| Burpee broad jump: | 5:52 | 6:28 | faster than 62% |
| Run 5: | 5:28 | 6:00 | faster than 72% |
| Row: | 5:49 | 5:18 | faster than 11% |
| Run 6: | 5:41 | 5:48 | faster than 55% |
| Farmers carry: | 2:21 | 2:08 | faster than 29% |
| Run 7: | 5:31 | 5:45 | faster than 60% |
| Sandbag lunges: | 5:18 | 4:48 | faster than 33% |
| Run 8: | 6:12 | 6:21 | faster than 55% |
| Wall balls: | 7:00 | 6:29 | faster than 36% |
| Roxzone: | 7:26 | 7:33 | faster than 52% |
| Runs (8 km) | 43:17 | 45:38 | faster than 64% |
| Stations (8) | 44:06 | ||
| Finish | 1:34:44 | 1:32:36 | 602nd of 1,071 · faster than 43% |
828th of 1,373 Open Women (faster than 39%). Against the 41 who finished around 1:29:56: most time gained on the eight runs (2:21), most lost on sled pull (1:33). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:01 | faster than 65% |
| SkiErg: | 5:33 | 5:04 | faster than 9% |
| Run 2: | 4:34 | 4:44 | faster than 59% |
| Sled push: | 3:16 | 2:42 | faster than 15% |
| Run 3: | 4:47 | 4:54 | faster than 57% |
| Sled pull: | 6:43 | 5:02 | faster than 9% |
| Run 4: | 4:46 | 4:58 | faster than 62% |
| Burpee broad jump: | 5:21 | 6:17 | faster than 74% |
| Run 5: | 4:46 | 5:06 | faster than 69% |
| Row: | 5:37 | 5:14 | faster than 17% |
| Run 6: | 4:50 | 5:00 | faster than 60% |
| Farmers carry: | 2:18 | 2:09 | faster than 35% |
| Run 7: | 4:54 | 5:01 | faster than 56% |
| Sandbag lunges: | 5:35 | 4:53 | faster than 27% |
| Run 8: | 6:28 | 6:34 | faster than 53% |
| Wall balls: | 7:15 | 5:51 | faster than 21% |
| Roxzone: | 9:38 | 9:11 | faster than 38% |
| Runs (8 km) | 38:50 | 40:15 | faster than 61% |
| Stations (8) | 41:38 | ||
| Finish | 1:30:01 | 1:26:59 | 828th of 1,373 · faster than 39% |
578th of 763 Open Women (faster than 24%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 4:43 | faster than 3% |
| SkiErg: | 6:02 | 5:17 | faster than 5% |
| Run 2: | 5:27 | 5:19 | faster than 43% |
| Sled push: | 3:21 | 2:36 | faster than 11% |
| Run 3: | 5:10 | 5:35 | faster than 72% |
| Sled pull: | 8:04 | 4:57 | faster than 3% |
| Run 4: | 5:33 | 5:37 | faster than 53% |
| Burpee broad jump: | 6:50 | 6:13 | faster than 36% |
| Run 5: | 5:40 | 5:44 | faster than 52% |
| Row: | 5:57 | 5:13 | faster than 8% |
| Run 6: | 5:41 | 5:41 | faster than 49% |
| Farmers carry: | 2:31 | 2:02 | faster than 12% |
| Run 7: | 5:36 | 5:42 | faster than 55% |
| Sandbag lunges: | 5:53 | 4:42 | faster than 19% |
| Run 8: | 6:36 | 6:19 | faster than 40% |
| Wall balls: | 7:00 | 6:06 | faster than 33% |
| Roxzone: | 8:18 | 7:18 | faster than 31% |
| Runs (8 km) | 46:31 | 44:51 | faster than 40% |
| Stations (8) | 45:38 | ||
| Finish | 1:40:22 | 1:29:41 | 578th of 763 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Hamburg Hamb · best of 4 | 5:16 |
| Sled push | 3:16 | Berlin 2025 · best of 4 | 2:55 |
| Sled pull | 6:43 | Berlin 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:21 | Berlin 2025 · best of 4 | 6:46 |
| Row | 5:37 | Berlin 2025 · best of 4 | 5:31 |
| Farmers carry | 2:17 | Hamburg Hamb · best of 4 | 2:19 |
| Sandbag lunges | 5:18 | Frankfurt 2025 · best of 4 | 5:13 |
| Wall balls | 7:00 | Frankfurt 2025 · best of 4 | 6:43 |
| Runs (8 km) | 38:50 | Berlin 2025 · best of 4 | 46:44 |
| Roxzone | 6:57 | Hamburg Hamb · best of 4 | 7:57 |
How to read
Each station's best across Kira's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Kira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Kira: faster than |
|---|---|
| Ski | 10% |
| Push | 15% |
| Pull | 10% |
| BBJ | 75% |
| Row | 18% |
| Carry | 35% |
| Lunges | 28% |
| Wall balls | 21% |
| Roxzone | 39% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kira beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kira's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Sled pull (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kira against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kira: 38:55 running, 41:38 at the stations and 9:38 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Kira | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:01 |
| SkiErg | 5:33 | 5:04 |
| Run 2 | 4:34 | 4:44 |
| Sled push | 3:16 | 2:42 |
| Run 3 | 4:47 | 4:54 |
| Sled pull | 6:43 | 5:02 |
| Run 4 | 4:46 | 4:58 |
| Burpee broad jump | 5:21 | 6:17 |
| Run 5 | 4:46 | 5:06 |
| Row | 5:37 | 5:14 |
| Run 6 | 4:50 | 5:00 |
| Farmers carry | 2:18 | 2:09 |
| Run 7 | 4:54 | 5:01 |
| Sandbag lunges | 5:35 | 4:53 |
| Run 8 | 6:28 | 6:34 |
| Wall balls | 7:15 | 5:51 |
| Roxzone | 9:38 | 9:11 |
| Finish | 1:30:01 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:41 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
