Athlete · Open Women · 35-39 ·

POL

Kinga Wielgolinska

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:46 (Manchester 2026) · Doubles Mixed 1:29:29 (Birmingham 2025).

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1:41:46 Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

886th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:41:46 latest race · Manchester 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Manchester 2026 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:46Manchester 2026 · 1 race Doubles Mixed1:29:29Birmingham 2025 · 1 race · with Pawel Wielgolinski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:41:46	886th of 1,356	49:09	45:25	7:17	splits SkiErg5:18Sled push2:45Sled pull6:37Burpee broad jump8:04Row5:38Farmers carry2:59Sandbag lunges5:31Wall balls8:33Run 14:28Run 26:21Run 36:28Run 46:41Run 56:34Run 66:40Run 76:32Run 85:29Full report for this race →
Birmingham 2025 25 Oct 2025team: Pawel Wielgolinski, Kinga Wielgolinskawhat the whole field did →	Doubles Mixed · team 35-39	1:29:29	1654th of 2,158	49:10	33:30	6:54	splits SkiErg4:27Sled push3:07Sled pull4:09Burpee broad jump4:52Row4:58Farmers carry2:00Sandbag lunges4:21Wall balls5:36Run 16:25Run 25:38Run 35:49Run 45:56Run 55:44Run 68:13Run 75:44Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kingaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 44%

Sled pull faster than 21%

Burpee broad jump faster than 30%

Row faster than 32%

Farmers carry faster than 13%

Sandbag lunges faster than 44%

Wall balls faster than 25%

Roxzone faster than 33%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:06 slower

Sled pull 1:09 slower

Burpee broad jump 1:19 slower

Row 0:14 slower

Farmers carry 0:41 slower

Sandbag lunges 0:14 slower

Wall balls 1:52 slower

Roxzone 1:09 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kinga against the typical Open Women finisher

Kinga1:41:46

4:285:186:212:456:286:376:418:046:345:386:402:596:325:315:298:337:17

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:52 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown