Athlete · Open Women · 25-29 ·

POL

Kinga Mleczak

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:24:27 (Poznań 2025) · Doubles Mixed 1:16:40 (Berlin 2026) · Doubles Women 1:17:13 (Warsaw 2026).

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1:24:27 Open Women time · Poznań 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 20% Open Women place · Poznań 2025 131st of 657 Open Women finishers there

1:16:40 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Gwidon Siedlerski

Wall balls strongest segment · Poznań 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:27Poznań 2025 · 1 race Doubles Mixed1:16:40Berlin 2026 · 1 race · with Gwidon Siedlerski Doubles Women1:17:13Warsaw 2026 · 1 race · with Marina Ciszak

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 28 May 2026team: Kinga Mleczak, Gwidon Siedlerskiwhat the whole field did →	Doubles Mixed · team 35-39	1:16:40	top 35% 1260/3,616	33:28*	30:38*	—	splits SkiErg4:22Sled push2:37Sled pull4:31Burpee broad jump3:29Row5:00Farmers carry2:07Sandbag lunges4:00Wall balls4:32Run 13:28Run 23:43Run 34:04Run 43:51Run 54:01Run 64:54Run 74:03Run 85:27Full report for this race →
Warsaw 2026 18 Apr 2026team: Kinga Mleczak, Marina Ciszakwhat the whole field did →	Doubles Women · team 35-39	1:17:13	top 21% 194/945	44:33	28:19	4:26	splits SkiErg4:31Sled push1:47Sled pull4:49Burpee broad jump3:58Row5:04Farmers carry1:37Sandbag lunges3:10Wall balls3:23Run 13:52Run 25:17Run 38:28Run 45:30Run 55:29Run 65:35Run 75:41Run 84:45Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:24:27	top 20% 131/657	44:03	35:03	5:26	splits SkiErg5:10Sled push2:25Sled pull5:17Burpee broad jump5:28Row5:20Farmers carry2:02Sandbag lunges4:54Wall balls4:27Run 15:01Run 25:14Run 35:32Run 45:37Run 55:43Run 65:43Run 75:27Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kingaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 82%

Sled pull faster than 71%

Burpee broad jump faster than 80%

Row faster than 77%

Farmers carry faster than 76%

Sandbag lunges faster than 58%

Wall balls faster than 94%

Roxzone faster than 76%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:24 faster

Sled pull 0:37 faster

Burpee broad jump 1:22 faster

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 0:12 faster

Wall balls 2:05 faster

Roxzone 1:06 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kinga against the typical Open Women finisher

Kinga1:24:27

5:015:105:142:255:325:175:375:285:435:205:432:025:274:545:494:275:26

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown