HKG King Hang Chan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:17:08 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ho Nam Tsang, King Hang Chanwhole field → | Doubles Men · team 30-34 | 1:17:08 | 506th of 1,846152nd of 458 aged 30-34 | 39:38* | 27:09* | 10:27 | View results | See splits Hide splitsSkiErg4:14fastest 39%Sled push1:38fastest 14%Sled pull3:04fastest 13%Burpee broad jump3:21fastest 40%Row4:45fastest 46%Farmers carry1:31fastest 13%Sandbag lunges4:13fastest 50%Wall balls4:23fastest 27%Runs (8 km)39:38fastest 36%Roxzone10:27fastest 24%Run 14:26faster than 32%Run 24:36fastest 39%Run 34:40fastest 32%Run 44:27fastest 21%Run 54:51fastest 34%Run 64:32fastest 22%Run 75:30faster than 36%Run 86:40fastest 39%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: King Hang Chan, Ho Nam Tsangwhole field → | Doubles Men · team 30-34 | 1:32:00 | 524th of 902165th of 278 aged 30-34 | 49:02 | 31:01 | 11:57† | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:06fastest 42%Sled pull4:03fastest 43%Burpee broad jump3:59faster than 35%Row5:06faster than 21%Farmers carry1:46fastest 45%Sandbag lunges4:02fastest 46%Wall balls5:40faster than 24%Runs (8 km)49:02fastest 48%Roxzone11:57Run 13:42faster than 48%Run 25:55fastest 50%Run 36:38faster than 38%Run 46:26faster than 48%Run 56:39fastest 49%Run 66:32faster than 49%Run 76:20fastest 45%Run 86:50faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest King has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:04 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:21 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:45 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 4:23 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:38 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:27 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across King's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ho Nam Tsang1 race
- Ho Nam Tsang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: King against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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