Athlete · Open Women · 40-44 ·

USA

Kimmy Kohlback

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:14 (Dallas 2024) · Pro Doubles Women 1:14:32 (Dallas 2025) · Doubles Mixed 1:19:02 (Miami Beach 2025).

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1:29:14 Open Women time · Dallas 2024 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 29% Open Women place · Dallas 2024 178th of 620 Open Women finishers there

1:14:32 latest race · Dallas 2025 first Pro Doubles Women race Pro Doubles Women with Cassandra Salvatore

Sled push strongest segment · Dallas 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:14Dallas 2024 · 1 race Pro Doubles Women1:14:32Dallas 2025 · 1 race · with Cassandra Salvatore Doubles Mixed1:19:02Miami Beach 2025 · 1 race · with Rob Baxter

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Kimmy Kohlback, Cassandra Salvatorewhat the whole field did →	Pro Doubles Women · team 30-34	1:14:32	top 24% 93/400	42:22	28:06	4:08	splits SkiErg4:31Sled push2:04Sled pull3:44Burpee broad jump3:13Row4:40Farmers carry1:47Sandbag lunges3:50Wall balls4:17Run 15:54Run 25:22Run 35:12Run 45:20Run 55:11Run 65:14Run 75:12Run 85:00Full report for this race →
Miami Beach 2025 19 Apr 2025team: Kimmy Kohlback, Rob Baxterwhat the whole field did →	Doubles Mixed · team 40-49	1:19:02	top 44% 179/412	43:01	29:40	6:24	splits SkiErg4:27Sled push1:56Sled pull4:52Burpee broad jump3:34Row4:32Farmers carry1:54Sandbag lunges4:17Wall balls4:08Run 14:35Run 25:34Run 35:35Run 45:27Run 55:30Run 65:25Run 75:31Run 85:28Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 40-44	1:29:14	top 29% 178/620	47:09	35:46	6:23	splits SkiErg5:03Sled push2:00Sled pull4:36Burpee broad jump5:21Row5:38Farmers carry2:13Sandbag lunges4:27Wall balls6:28Run 15:52Run 25:12Run 35:29Run 45:31Run 57:03Run 66:31Run 75:43Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimmyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 99%

Sled pull faster than 88%

Burpee broad jump faster than 73%

Row faster than 48%

Farmers carry faster than 54%

Sandbag lunges faster than 72%

Wall balls faster than 47%

Roxzone faster than 90%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:59 faster

Sled pull 1:22 faster

Burpee broad jump 1:08 faster

Row 0:03 slower

Farmers carry 0:02 faster

Sandbag lunges 0:43 faster

Wall balls 0:08 slower

Roxzone 2:18 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimmy against the typical Open Women finisher

Kimmy1:29:14

5:525:035:122:005:294:365:315:217:035:386:312:135:434:275:526:286:23

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown