GBR Kimberley Ross
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:11:48 (Heerenveen 2026) · Doubles Mixed 1:01:31 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Women · 35-39 | 1:11:48 | top 16% 24/155 | 32:47 | 31:04 7 of 8 | 8:01 | splitsSkiErg4:30Sled push3:38Sled pull4:29Burpee broad jump4:32Row4:44Farmers carry2:22Sandbag lunges—Wall balls4:45Run 13:52Run 23:54Run 34:01Run 44:09Run 54:15Run 64:11Run 74:08Run 84:21Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Wallace Wilson, Kimberley Rosswhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:31 | top 2% 41/2,159 | 34:17 | 24:19 | 3:00 | splitsSkiErg4:02Sled push1:47Sled pull3:06Burpee broad jump2:29Row4:14Farmers carry1:45Sandbag lunges3:12Wall balls3:44Run 14:24Run 24:04Run 34:15Run 44:13Run 54:14Run 64:17Run 74:17Run 84:37Full report for this race → |
| New York 2025 30 May 2025team: Kimberley Ross, Wallace Wilsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:45 | top 2% 31/1,627 | 36:39 | 22:49 | 3:22 | splitsSkiErg3:54Sled push1:34Sled pull2:48Burpee broad jump2:24Row4:03Farmers carry1:36Sandbag lunges2:34Wall balls3:56Run 14:42Run 24:23Run 34:25Run 44:25Run 54:26Run 64:24Run 74:26Run 85:33Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:18:32 | top 28% 66/241 | 39:40 | 34:53 | 4:03 | splitsSkiErg4:38Sled push3:11Sled pull5:28Burpee broad jump5:16Row4:50Farmers carry2:21Sandbag lunges4:10Wall balls4:59Run 13:45Run 25:00Run 35:16Run 45:21Run 55:26Run 65:18Run 75:23Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 155 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kimberley against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:43 against the typical Pro Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:48.
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