Athlete · Pro Women · 35-39 ·

GBR

Kimberley Holmes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:23:47 (Paris 2025) · Doubles Women 1:57:18 (Miami 2026) · Doubles Mixed 1:06:28 (London 2024).

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1:23:47 Pro Women time · Paris 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 38% Pro Women place · Paris 2025 53rd of 141 Pro Women finishers there

1:57:18 latest race · Miami 2026 first Doubles Women race Doubles Women with Birgit Marthinsen

Sled push strongest segment · Paris 2025 faster than 79% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:47Paris 2025 · 1 race Doubles Women1:57:18Miami 2026 · 1 race · with Birgit Marthinsen Doubles Mixed1:06:28London 2024 · 1 race · with Ben Donkin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Birgit Marthinsen, Kimberley Holmeswhat the whole field did →	Doubles Women · team 45-49	1:57:18	1816th of 2,030	1:13:44	34:18	9:22	splits SkiErg4:59Sled push2:16Sled pull4:59Burpee broad jump5:15Row5:08Farmers carry1:52Sandbag lunges4:15Wall balls5:34Run 111:05Run 28:33Run 38:44Run 410:01Run 58:56Run 68:44Run 78:51Run 88:53Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Pro Women · 35-39	1:23:47	top 38% 53/141	38:25	38:24	7:03	splits SkiErg4:48Sled push3:06Sled pull5:16Burpee broad jump5:36Row4:53Farmers carry2:47Sandbag lunges5:52Wall balls6:06Run 14:57Run 24:39Run 34:47Run 44:46Run 54:54Run 64:55Run 74:59Run 84:32Full report for this race →
London 2024 29 Nov 2024team: Kimberley Holmes, Ben Donkinwhat the whole field did →	Doubles Mixed · team 30-39	1:06:28	top 8% 99/1,316	35:42	24:55	5:55	splits SkiErg3:53Sled push1:59Sled pull3:25Burpee broad jump2:51Row4:14Farmers carry1:44Sandbag lunges3:01Wall balls3:48Run 15:35Run 24:05Run 34:21Run 44:15Run 54:23Run 64:19Run 74:14Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimberleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 79%

Sled pull faster than 65%

Burpee broad jump faster than 55%

Row faster than 76%

Farmers carry faster than 45%

Sandbag lunges faster than 43%

Wall balls faster than 59%

Roxzone faster than 54%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 faster

Sled pull 0:32 faster

Burpee broad jump 0:11 faster

Row 0:10 faster

Farmers carry 0:07 slower

Sandbag lunges 0:21 slower

Wall balls 0:15 faster

Roxzone 0:07 faster

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimberley against the typical Pro Women finisher

Kimberley1:23:47

4:574:484:393:064:475:164:465:364:544:534:552:474:595:524:326:067:03

Typical Pro Women1:26:32

4:544:564:433:365:005:484:595:475:035:035:002:405:115:314:506:217:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:21 against the typical Pro Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown