Athlete · Pro Men · 25-29 · AUS AUS

Kimber Wise

2 HYROX results over 2 seasons. Best Pro Men time 1:20:07 at Melbourne 2025.

1:20:07 best Pro Men time · Melbourne 2025 2 Pro Men races
top 50% best Pro Men place · Melbourne 2024 180th of 364 Pro Men finishers there
1:20:07 latest race · Melbourne 2025 best Pro Men time so far Pro Men
Sandbag lunges strongest segment · Melbourne 2025 faster than 86% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:07

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kimberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%
Sled push faster than 70%
Sled pull faster than 57%
Burpee broad jump faster than 38%
Row faster than 43%
Farmers carry faster than 81%
Sandbag lunges faster than 86%
Wall balls faster than 48%
Roxzone faster than 28%
Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:21 faster
Sled pull 0:12 faster
Burpee broad jump 0:23 slower
Row 0:04 slower
Farmers carry 0:20 faster
Sandbag lunges 1:10 faster
Wall balls 0:09 slower
Roxzone 1:03 slower
Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kimber against the typical Pro Men finisher

Kimber1:20:07
2:254:114:073:014:415:364:554:395:164:335:031:424:373:565:586:398:56
Typical Pro Men1:18:05
2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Pro Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:20:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report