BEL Kim Vaes
4 HYROX races over 2 seasons. Best Pro Women time: 1:16:33 at Mechelen 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Vaes at each race, oldest on the left; lower is faster.The best was 1:16:33 at Mechelen (Mar 2026); Kim Vaes was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:22:49 |
| Ghent | Dec 2025 | Pro Women | 1:18:21 |
| Mechelen | Mar 2026 | Pro Women | 1:16:33 |
| Maastricht | Sep 2026 | Pro Women | 1:19:11 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:16 faster (1:22:49 to 1:16:33).
4 results at 4 races
33rd of 160 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:43 | faster than 64% |
| SkiErg: | 4:42 | 4:53 | faster than 69% |
| Run 2: | 4:24 | 4:52 | faster than 80% |
| Sled push: | 3:31 | 3:42 | faster than 66% |
| Run 3: | 4:45 | 5:13 | faster than 72% |
| Sled pull: | 5:11 | 5:32 | faster than 61% |
| Run 4: | 4:43 | 5:16 | faster than 77% |
| Burpee broad jump: | 4:46 | 5:32 | faster than 71% |
| Run 5: | 4:53 | 5:18 | faster than 72% |
| Row: | 4:57 | 5:13 | faster than 74% |
| Run 6: | 4:50 | 5:14 | faster than 73% |
| Farmers carry: | 2:26 | 2:52 | faster than 72% |
| Run 7: | 4:48 | 5:20 | faster than 77% |
| Sandbag lunges: | 4:39 | 5:44 | faster than 77% |
| Run 8: | 5:21 | 5:45 | faster than 69% |
| Wall balls: | 5:25 | 6:45 | faster than 77% |
| Roxzone: | 6:28 | 7:36 | faster than 74% |
| Runs (8 km) | 37:11 | 40:38 | faster than 76% |
| Stations (8) | 35:37 | ||
| Finish | 1:19:11 | 1:28:09 | 33rd of 160 · faster than 79% |
65th of 139 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:24 | faster than 33% |
| SkiErg: | 4:50 | 4:43 | faster than 28% |
| Run 2: | 4:15 | 4:20 | faster than 58% |
| Sled push: | 2:54 | 3:13 | faster than 76% |
| Run 3: | 4:25 | 4:35 | faster than 63% |
| Sled pull: | 4:36 | 4:47 | faster than 58% |
| Run 4: | 4:24 | 4:36 | faster than 61% |
| Burpee broad jump: | 4:36 | 4:51 | faster than 60% |
| Run 5: | 4:37 | 4:40 | faster than 55% |
| Row: | 4:54 | 4:52 | faster than 47% |
| Run 6: | 4:33 | 4:38 | faster than 55% |
| Farmers carry: | 2:10 | 2:15 | faster than 55% |
| Run 7: | 4:28 | 4:38 | faster than 63% |
| Sandbag lunges: | 4:47 | 4:39 | faster than 41% |
| Run 8: | 4:54 | 5:04 | faster than 57% |
| Wall balls: | 6:03 | 5:14 | faster than 36% |
| Roxzone: | 6:36 | 6:50 | faster than 57% |
| Runs (8 km) | 35:11 | 36:05 | faster than 55% |
| Stations (8) | 34:50 | ||
| Finish | 1:16:33 | 1:17:15 | 65th of 139 · faster than 53% |
36th of 114 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 53% |
| SkiErg: | 4:50 | 4:50 | faster than 51% |
| Run 2: | 4:08 | 4:33 | faster than 76% |
| Sled push: | 4:19 | 3:57 | faster than 34% |
| Run 3: | 4:32 | 4:48 | faster than 68% |
| Sled pull: | 5:33 | 5:51 | faster than 64% |
| Run 4: | 4:33 | 4:54 | faster than 68% |
| Burpee broad jump: | 3:56 | 5:15 | faster than 88% |
| Run 5: | 4:39 | 4:58 | faster than 67% |
| Row: | 4:59 | 5:00 | faster than 54% |
| Run 6: | 4:46 | 4:54 | faster than 55% |
| Farmers carry: | 2:45 | 2:34 | faster than 39% |
| Run 7: | 4:34 | 4:58 | faster than 72% |
| Sandbag lunges: | 4:13 | 4:56 | faster than 76% |
| Run 8: | 4:52 | 5:12 | faster than 63% |
| Wall balls: | 5:40 | 6:13 | faster than 62% |
| Roxzone: | 5:25 | 6:15 | faster than 80% |
| Runs (8 km) | 36:45 | 39:36 | faster than 71% |
| Stations (8) | 36:15 | ||
| Finish | 1:18:21 | 1:24:57 | 36th of 114 · faster than 69% |
55th of 160 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:41 | faster than 30% |
| SkiErg: | 4:54 | 4:45 | faster than 33% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 3:27 | 3:30 | faster than 54% |
| Run 3: | 4:35 | 5:00 | faster than 66% |
| Sled pull: | 5:46 | 6:34 | faster than 68% |
| Run 4: | 4:43 | 5:06 | faster than 63% |
| Burpee broad jump: | 4:54 | 5:42 | faster than 67% |
| Run 5: | 4:59 | 5:17 | faster than 61% |
| Row: | 4:59 | 5:03 | faster than 57% |
| Run 6: | 4:48 | 5:07 | faster than 62% |
| Farmers carry: | 2:24 | 2:35 | faster than 62% |
| Run 7: | 4:49 | 5:10 | faster than 64% |
| Sandbag lunges: | 5:25 | 5:23 | faster than 49% |
| Run 8: | 5:17 | 5:46 | faster than 65% |
| Wall balls: | 5:47 | 6:53 | faster than 67% |
| Roxzone: | 6:20 | 7:03 | faster than 66% |
| Runs (8 km) | 38:57 | 40:54 | faster than 59% |
| Stations (8) | 37:36 | ||
| Finish | 1:22:49 | 1:30:41 | 55th of 160 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Maastricht 2026 · best of 4 | 4:53 |
| Sled push | 2:54 | Mechelen 2026 · best of 4 | 3:56 |
| Sled pull | 4:36 | Mechelen 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:56 | Ghent 2025 · best of 4 | 5:12 |
| Row | 4:54 | Mechelen 2026 · best of 4 | 5:07 |
| Farmers carry | 2:10 | Mechelen 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:13 | Ghent 2025 · best of 4 | 5:10 |
| Wall balls | 5:25 | Maastricht 2026 · best of 4 | 6:18 |
| Runs (8 km) | 35:11 | Mechelen 2026 · best of 4 | 40:26 |
| Roxzone | 5:25 | Ghent 2025 · best of 4 | 6:34 |
How to read
Each station's best across Kim's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 139 Pro Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 28% |
| Push | 76% |
| Pull | 59% |
| BBJ | 61% |
| Row | 48% |
| Carry | 56% |
| Lunges | 41% |
| Wall balls | 36% |
| Roxzone | 58% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:54 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 35:14 running, 34:50 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Kim | Typical Pro Women |
|---|---|---|
| Run 1 | 3:38 | 3:24 |
| SkiErg | 4:50 | 4:43 |
| Run 2 | 4:15 | 4:20 |
| Sled push | 2:54 | 3:13 |
| Run 3 | 4:25 | 4:35 |
| Sled pull | 4:36 | 4:47 |
| Run 4 | 4:24 | 4:36 |
| Burpee broad jump | 4:36 | 4:51 |
| Run 5 | 4:37 | 4:40 |
| Row | 4:54 | 4:52 |
| Run 6 | 4:33 | 4:38 |
| Farmers carry | 2:10 | 2:15 |
| Run 7 | 4:28 | 4:38 |
| Sandbag lunges | 4:47 | 4:39 |
| Run 8 | 4:54 | 5:04 |
| Wall balls | 6:03 | 5:14 |
| Roxzone | 6:36 | 6:50 |
| Finish | 1:16:33 | 1:17:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Pro Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
