Athlete · Open Women · 30-34 ·

AUS

Kim Tran

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:15 (Yokohama 2025) · Pro Doubles Women 1:25:28 (Melbourne 2025) · Doubles Mixed 1:17:04 (Melbourne 2024) · Doubles Women 1:34:41 (Melbourne 2024).

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1:34:15 Open Women time · Yokohama 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 42% Open Women place · Yokohama 2025 126th of 304 Open Women finishers there

1:25:28 latest race · Melbourne 2025 first Pro Doubles Women race Pro Doubles Women with Hang Ta

Wall balls strongest segment · Yokohama 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:15Yokohama 2025 · 1 race Pro Doubles Women1:25:28Melbourne 2025 · 1 race · with Hang Ta Doubles Mixed1:17:04Melbourne 2024 · 1 race · with Huy Vu Doubles Women1:34:41Melbourne 2024 · 1 race · with Rachel Auriant

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025team: Kim Tran, Hang Tawhat the whole field did →	Pro Doubles Women · team 35-39	1:25:28	193rd of 309	41:46	34:08	9:38	splits SkiErg4:22Sled push4:09Sled pull4:56Burpee broad jump4:04Row5:10Farmers carry2:16Sandbag lunges4:42Wall balls4:29Run 12:35Run 25:07Run 35:33Run 45:38Run 55:40Run 65:35Run 75:20Run 86:22Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Women · 30-34	1:34:15	top 42% 126/304	45:08	41:00	8:07	splits SkiErg5:17Sled push2:50Sled pull6:11Burpee broad jump7:34Row5:49Farmers carry2:43Sandbag lunges5:14Wall balls5:22Run 14:57Run 25:10Run 35:48Run 45:47Run 55:49Run 65:46Run 75:48Run 86:03Full report for this race →
Melbourne 2024 14 Dec 2024team: Kim Tran, Huy Vuwhat the whole field did →	Doubles Mixed · team 30-39	1:17:04	top 37% 466/1,264	42:10	28:51	6:08	splits SkiErg4:18Sled push2:08Sled pull4:32Burpee broad jump3:14Row4:49Farmers carry1:47Sandbag lunges3:59Wall balls4:04Run 14:53Run 25:02Run 35:10Run 45:18Run 55:17Run 65:16Run 75:30Run 85:47Full report for this race →
Melbourne 2024 14 Dec 2024team: Kim Tran, Rachel Auriantwhat the whole field did →	Doubles Women · team 30-39	1:34:41	1378th of 1,924	55:17	28:57	10:33	splits SkiErg4:24Sled push1:58Sled pull4:29Burpee broad jump3:34Row5:17Farmers carry1:38Sandbag lunges3:17Wall balls4:20Run 13:45Run 26:28Run 36:55Run 47:09Run 57:35Run 67:43Run 77:44Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Yokohama 2025, against 304 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 54%

Sled pull faster than 61%

Burpee broad jump faster than 30%

Row faster than 37%

Farmers carry faster than 30%

Sandbag lunges faster than 50%

Wall balls faster than 76%

Roxzone faster than 60%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:03 faster

Sled pull 0:28 faster

Burpee broad jump 1:11 slower

Row 0:10 slower

Farmers carry 0:20 slower

Sandbag lunges 0:02 slower

Wall balls 1:22 faster

Roxzone 0:25 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:34:15

4:575:175:102:505:486:115:477:345:495:495:462:435:485:146:035:228:07

Typical Open Women1:36:20

5:315:265:292:535:456:395:466:235:545:395:532:235:535:126:186:448:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:11 against the typical Open Women finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown