GER Kim Sarah Dirks
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:55 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kim Sarah Dirks, Sarina Macgregorwhole field → | Doubles Women · team 35-39 | 1:19:55 | 249th of 1,12433rd of 156 aged 35-39 | 49:53 | 25:30 | 4:37 | View results | See splits Hide splitsSkiErg4:18fastest 7%Sled push2:05faster than 38%Sled pull3:27fastest 19%Burpee broad jump2:44fastest 2%Row4:41fastest 9%Farmers carry1:40fastest 9%Sandbag lunges3:11fastest 28%Wall balls3:24fastest 1%Runs (8 km)49:53fastest 40%Roxzone4:37fastest 12%Run 15:40fastest 36%Run 27:34faster than 11%Run 35:55fastest 19%Run 45:49fastest 15%Run 56:33fastest 38%Run 66:00fastest 19%Run 75:48fastest 15%Run 86:37faster than 24%Full report for this race → |
| Berlin 2025 16 May 2025team: Lina Fritschi, Kim Sarah Dirkswhole field → | Doubles Women · team 30-39 | 1:23:07 | 1074th of 1,701442nd of 670 aged 30-39 | 46:03 | 27:08 | 10:00 | View results | See splits Hide splitsSkiErg4:39faster than 43%Sled push1:36fastest 20%Sled pull4:03faster than 27%Burpee broad jump2:50fastest 5%Row5:00faster than 43%Farmers carry1:49faster than 40%Sandbag lunges3:28fastest 46%Wall balls3:43fastest 24%Runs (8 km)46:03faster than 25%Roxzone10:00faster than 29%Run 14:34faster than 31%Run 25:39faster than 17%Run 35:48faster than 19%Run 45:55faster than 18%Run 55:54faster than 23%Run 65:34faster than 33%Run 75:35faster than 32%Run 87:08faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Utrecht 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:44 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:41 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 3:24 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:03 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 4:37 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kim's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lina Fritschi1 race
- Sarina Macgregor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
