LUX Kim Pratt
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Pratt at each race, oldest on the left; lower is faster.The best was 1:33:33 at Mechelen (Mar 2026); Kim Pratt was 9:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:33:33 |
| Karlsruhe | Oct 2026 | Open Women | 1:43:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
544th of 910 Open Women (faster than 40%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:18 | faster than 66% |
| SkiErg: | 5:13 | 5:08 | faster than 42% |
| Run 2: | 5:51 | 6:09 | faster than 62% |
| Sled push: | 2:53 | 3:06 | faster than 65% |
| Run 3: | 6:20 | 6:28 | faster than 54% |
| Sled pull: | 6:14 | 5:43 | faster than 34% |
| Run 4: | 6:32 | 6:32 | faster than 50% |
| Burpee broad jump: | 9:12 | 7:04 | faster than 19% |
| Run 5: | 7:06 | 6:48 | faster than 42% |
| Row: | 6:06 | 5:31 | faster than 13% |
| Run 6: | 7:00 | 6:37 | faster than 39% |
| Farmers carry: | 2:19 | 2:23 | faster than 55% |
| Run 7: | 7:14 | 6:36 | faster than 32% |
| Sandbag lunges: | 6:52 | 5:12 | faster than 18% |
| Run 8: | 6:51 | 5:42 | faster than 25% |
| Wall balls: | 7:55 | 7:11 | faster than 39% |
| Roxzone: | 5:46 | 6:49 | faster than 71% |
| Runs (8 km) | 50:55 | 49:35 | faster than 45% |
| Stations (8) | 46:44 | ||
| Finish | 1:43:20 | 1:38:33 | 544th of 910 · faster than 40% |
301st of 1,218 Doubles Women (faster than 75%). Against the 37 who finished around 1:19:35: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:06 | faster than 70% |
| SkiErg: | 4:29 | 4:39 | faster than 74% |
| Run 2: | 5:36 | 6:08 | faster than 75% |
| Sled push: | 1:49 | 1:55 | faster than 66% |
| Run 3: | 5:48 | 6:24 | faster than 77% |
| Sled pull: | 3:32 | 3:48 | faster than 69% |
| Run 4: | 5:48 | 6:25 | faster than 77% |
| Burpee broad jump: | 4:03 | 4:05 | faster than 52% |
| Run 5: | 5:55 | 6:34 | faster than 76% |
| Row: | 4:56 | 5:09 | faster than 76% |
| Run 6: | 5:53 | 6:29 | faster than 76% |
| Farmers carry: | 1:56 | 1:42 | faster than 18% |
| Run 7: | 5:55 | 6:33 | faster than 77% |
| Sandbag lunges: | 3:53 | 3:37 | faster than 35% |
| Run 8: | 5:23 | 5:54 | faster than 73% |
| Wall balls: | 4:00 | 4:19 | faster than 72% |
| Roxzone: | 5:54 | 6:47 | faster than 77% |
| Runs (8 km) | 44:59 | 49:54 | faster than 78% |
| Stations (8) | 28:38 | ||
| Finish | 1:19:28 | 1:26:11 | 301st of 1,218 · faster than 75% |
632nd of 1,245 Open Women (faster than 49%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:14 | faster than 74% |
| SkiErg: | 5:01 | 5:08 | faster than 66% |
| Run 2: | 5:13 | 5:19 | faster than 56% |
| Sled push: | 2:27 | 2:32 | faster than 58% |
| Run 3: | 5:28 | 5:30 | faster than 51% |
| Sled pull: | 5:24 | 5:01 | faster than 34% |
| Run 4: | 5:39 | 5:36 | faster than 47% |
| Burpee broad jump: | 6:47 | 6:44 | faster than 49% |
| Run 5: | 6:04 | 5:43 | faster than 35% |
| Row: | 5:30 | 5:20 | faster than 36% |
| Run 6: | 5:55 | 5:36 | faster than 33% |
| Farmers carry: | 2:04 | 2:11 | faster than 63% |
| Run 7: | 5:55 | 5:32 | faster than 31% |
| Sandbag lunges: | 5:12 | 5:00 | faster than 41% |
| Run 8: | 6:33 | 6:06 | faster than 33% |
| Wall balls: | 8:31 | 6:27 | faster than 16% |
| Roxzone: | 8:05 | 8:36 | faster than 66% |
| Runs (8 km) | 44:37 | 43:44 | faster than 43% |
| Stations (8) | 40:56 | ||
| Finish | 1:33:33 | 1:33:17 | 632nd of 1,245 · faster than 49% |
404th of 1,085 Doubles Mixed (faster than 62%). Against the 32 who finished around 1:16:57: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:35 | faster than 47% |
| SkiErg: | 4:41 | 4:19 | faster than 12% |
| Run 2: | 5:08 | 5:11 | faster than 53% |
| Sled push: | 1:58 | 2:12 | faster than 78% |
| Run 3: | 5:02 | 5:30 | faster than 71% |
| Sled pull: | 3:55 | 4:10 | faster than 62% |
| Run 4: | 5:04 | 5:30 | faster than 71% |
| Burpee broad jump: | 3:58 | 3:37 | faster than 36% |
| Run 5: | 5:17 | 5:38 | faster than 65% |
| Row: | 4:39 | 4:42 | faster than 57% |
| Run 6: | 5:08 | 5:31 | faster than 68% |
| Farmers carry: | 2:11 | 1:46 | faster than 9% |
| Run 7: | 5:01 | 5:31 | faster than 73% |
| Sandbag lunges: | 3:55 | 3:51 | faster than 47% |
| Run 8: | 5:22 | 5:37 | faster than 60% |
| Wall balls: | 4:13 | 4:37 | faster than 68% |
| Roxzone: | 6:27 | 6:42 | faster than 57% |
| Runs (8 km) | 41:38 | 44:18 | faster than 65% |
| Stations (8) | 29:30 | ||
| Finish | 1:17:31 | 1:20:52 | 404th of 1,085 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Mechelen 2026 · best of 2 | 5:16 |
| Sled push | 2:27 | Mechelen 2026 · best of 2 | 2:55 |
| Sled pull | 5:24 | Mechelen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Mechelen 2026 · best of 2 | 6:46 |
| Row | 5:30 | Mechelen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Mechelen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:12 | Mechelen 2026 · best of 2 | 5:13 |
| Wall balls | 7:55 | Karlsruhe 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:37 | Mechelen 2026 · best of 2 | 46:44 |
| Roxzone | 5:46 | Karlsruhe 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carole Graf1 race
- Laurent Mreches1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 66% |
| Push | 59% |
| Pull | 35% |
| BBJ | 49% |
| Row | 37% |
| Carry | 63% |
| Lunges | 42% |
| Wall balls | 16% |
| Roxzone | 66% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:31 faster); weakest: Wall balls (2:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 44:40 running, 40:56 at the stations and 8:05 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:14 |
| SkiErg | 5:01 | 5:08 |
| Run 2 | 5:13 | 5:19 |
| Sled push | 2:27 | 2:32 |
| Run 3 | 5:28 | 5:30 |
| Sled pull | 5:24 | 5:01 |
| Run 4 | 5:39 | 5:36 |
| Burpee broad jump | 6:47 | 6:44 |
| Run 5 | 6:04 | 5:43 |
| Row | 5:30 | 5:20 |
| Run 6 | 5:55 | 5:36 |
| Farmers carry | 2:04 | 2:11 |
| Run 7 | 5:55 | 5:32 |
| Sandbag lunges | 5:12 | 5:00 |
| Run 8 | 6:33 | 6:06 |
| Wall balls | 8:31 | 6:27 |
| Roxzone | 8:05 | 8:36 |
| Finish | 1:33:33 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Open Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
