Athlete · Open Women · 35-39 ·

GBR

Kim Power

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:07 (London ExCeL 2025) · Doubles Mixed 1:19:32 (Manchester 2026).

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1:27:07 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

top 39% best Open Women place · London ExCeL 2025 1113th of 2,921 Open Women finishers there

1:19:32 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with David Ashton

Wall balls strongest segment · London ExCeL 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:07London ExCeL 2025 · 2 races Doubles Mixed1:19:32Manchester 2026 · 1 race · with David Ashton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:07

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Kim Power, David Ashtonwhat the whole field did →	Doubles Mixed · team 35-39	1:19:32	top 48% 668/1,418	43:53	30:15	5:30	splits SkiErg4:01Sled push2:33Sled pull3:56Burpee broad jump4:30Row4:27Farmers carry1:44Sandbag lunges4:21Wall balls4:43Run 13:50Run 25:45Run 35:44Run 46:19Run 56:08Run 65:53Run 75:43Run 84:34Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 35-39	1:27:07	top 39% 1113/2,921	35:23*	38:52*	12:58	splits SkiErg5:24Sled push2:50Sled pull7:03Burpee broad jump5:41Row5:31Farmers carry1:59Sandbag lunges4:41Wall balls5:43Run 13:16Run 24:00Run 34:13Run 44:18Run 54:25Run 64:21Run 74:26Run 86:27Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 35-39	1:29:14	top 49% 582/1,197	47:27	36:36	5:14	splits SkiErg5:11Sled push2:42Sled pull6:01Burpee broad jump5:26Row5:17Farmers carry2:06Sandbag lunges4:18Wall balls5:35Run 14:51Run 25:52Run 35:58Run 46:05Run 56:31Run 66:07Run 76:02Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 45%

Sled pull faster than 16%

Burpee broad jump faster than 72%

Row faster than 56%

Farmers carry faster than 72%

Sandbag lunges faster than 62%

Wall balls faster than 73%

Roxzone faster than 54%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:04 slower

Sled pull 1:29 slower

Burpee broad jump 1:02 faster

Row 0:03 faster

Farmers carry 0:12 faster

Sandbag lunges 0:21 faster

Wall balls 1:06 faster

Roxzone 0:12 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:27:07

3:165:244:002:504:137:034:185:414:255:314:211:594:264:416:275:4312:58

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:29 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown