GER Kim Krutein
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Krutein at each race, oldest on the left; lower is faster.The best was 1:52:10 at Helsinki (May 2026); Kim Krutein was 15:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 2:07:26 |
| Stuttgart | Nov 2025 | Open Men | 2:12:21 |
| Helsinki | May 2026 | Open Men | 1:52:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:16 faster (2:07:26 to 1:52:10).
4 results at 4 races
837th of 913 Open Men (faster than 8%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:15 | faster than 10% |
| SkiErg: | 5:32 | 4:34 | faster than 0% |
| Run 2: | 5:22 | 4:43 | faster than 25% |
| Sled push: | 3:22 | 2:31 | faster than 8% |
| Run 3: | 5:46 | 4:55 | faster than 20% |
| Sled pull: | 4:44 | 4:21 | faster than 32% |
| Run 4: | 5:55 | 4:54 | faster than 17% |
| Burpee broad jump: | 9:34 | 5:13 | faster than 4% |
| Run 5: | 5:54 | 5:08 | faster than 22% |
| Row: | 6:03 | 4:44 | faster than 1% |
| Run 6: | 5:50 | 4:57 | faster than 18% |
| Farmers carry: | 3:09 | 1:58 | faster than 4% |
| Run 7: | 5:56 | 4:57 | faster than 17% |
| Sandbag lunges: | 7:15 | 4:56 | faster than 10% |
| Run 8: | 7:29 | 6:00 | faster than 15% |
| Wall balls: | 15:53 | 6:42 | faster than 2% |
| Roxzone: | 8:14 | 6:41 | faster than 18% |
| Runs (8 km) | 48:28 | 41:10 | faster than 19% |
| Stations (8) | 55:32 | ||
| Finish | 1:52:10 | 1:23:29 | 837th of 913 · faster than 8% |
1,157th of 1,171 Open Men (faster than 1%). Against the 35 who finished around 1:56:17: most time gained on sandbag lunges (3:43), most lost on wall balls (10:39). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:49 | faster than 10% |
| SkiErg: | 5:15 | 4:28 | faster than 1% |
| Run 2: | 5:12 | 4:26 | faster than 15% |
| Sled push: | 4:18 | 2:49 | faster than 3% |
| Run 3: | 5:46 | 4:47 | faster than 12% |
| Sled pull: | 6:40 | 4:43 | faster than 7% |
| Run 4: | 5:57 | 4:48 | faster than 10% |
| Burpee broad jump: | 14:12 | 5:29 | faster than 0% |
| Run 5: | 5:51 | 4:57 | faster than 14% |
| Row: | 6:23 | 4:46 | faster than 0% |
| Run 6: | 5:50 | 4:50 | faster than 12% |
| Farmers carry: | 3:31 | 2:06 | faster than 2% |
| Run 7: | 6:04 | 4:49 | faster than 8% |
| Sandbag lunges: | 4:20 | 5:14 | faster than 77% |
| Run 8: | 7:19 | 5:22 | faster than 8% |
| Wall balls: | 22:55 | 7:24 | faster than 0% |
| Roxzone: | 17:05 | 9:45 | faster than 0% |
| Runs (8 km) | 47:47 | 38:57 | faster than 11% |
| Stations (8) | 1:07:34 | ||
| Finish | 2:12:21 | 1:26:59 | 1157th of 1,171 · faster than 1% |
602nd of 602 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 3:48 | faster than 2% |
| SkiErg: | 4:50 | 3:56 | faster than 0% |
| Run 2: | 8:10 | 5:27 | faster than 7% |
| Sled push: | 3:01 | 1:41 | faster than 0% |
| Run 3: | 8:34 | 5:47 | faster than 7% |
| Sled pull: | 4:28 | 3:13 | faster than 5% |
| Run 4: | 8:37 | 5:50 | faster than 6% |
| Burpee broad jump: | 8:32 | 3:11 | faster than 0% |
| Run 5: | 9:02 | 5:57 | faster than 5% |
| Row: | 5:16 | 4:25 | faster than 1% |
| Run 6: | 8:55 | 5:51 | faster than 4% |
| Farmers carry: | 3:16 | 1:31 | faster than 0% |
| Run 7: | 9:05 | 5:53 | faster than 3% |
| Sandbag lunges: | 6:32 | 3:27 | faster than 0% |
| Run 8: | 10:01 | 6:14 | faster than 3% |
| Wall balls: | 9:57 | 4:01 | faster than 0% |
| Roxzone: | 8:29 | 5:43 | faster than 5% |
| Runs (8 km) | 1:08:12 | 45:08 | faster than 3% |
| Stations (8) | 45:52 | ||
| Finish | 2:02:29 | 1:16:24 | 602nd of 602 · faster than 0% |
2,161st of 2,198 Open Men (faster than 1%). Against the 66 who finished around 1:56:20: most time gained on the eight runs (4:53), most lost on wall balls (9:02). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:44 | faster than 14% |
| SkiErg: | 5:09 | 4:25 | faster than 3% |
| Run 2: | 6:15 | 5:17 | faster than 14% |
| Sled push: | 3:54 | 2:23 | faster than 1% |
| Run 3: | 6:37 | 5:36 | faster than 14% |
| Sled pull: | 6:08 | 4:22 | faster than 7% |
| Run 4: | 6:58 | 5:38 | faster than 11% |
| Burpee broad jump: | 11:39 | 5:37 | faster than 1% |
| Run 5: | 7:01 | 5:50 | faster than 16% |
| Row: | 5:56 | 4:47 | faster than 1% |
| Run 6: | 6:58 | 5:40 | faster than 12% |
| Farmers carry: | 3:38 | 1:58 | faster than 0% |
| Run 7: | 6:54 | 5:41 | faster than 13% |
| Sandbag lunges: | 11:06 | 4:59 | faster than 0% |
| Run 8: | 8:01 | 6:27 | faster than 17% |
| Wall balls: | 18:28 | 6:16 | faster than 0% |
| Roxzone: | 8:29 | 6:17 | faster than 15% |
| Runs (8 km) | 53:06 | 44:23 | faster than 14% |
| Stations (8) | 1:05:58 | ||
| Finish | 2:07:26 | 1:26:09 | 2161st of 2,198 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 3:22 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 4:44 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:34 | Helsinki 2026 · best of 3 | 5:38 |
| Row | 5:56 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 3:09 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:20 | Stuttgart 2025 · best of 3 | 5:20 |
| Wall balls | 15:53 | Helsinki 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:47 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 8:14 | Helsinki 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gwendolyn Liebe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 33% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 1% |
| Push | 9% |
| Pull | 33% |
| BBJ | 4% |
| Row | 1% |
| Carry | 5% |
| Lunges | 10% |
| Wall balls | 2% |
| Roxzone | 19% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled pull (faster than 33%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:23 slower); weakest: Wall balls (9:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 48:33 running, 55:32 at the stations and 8:14 in the roxzone; the longest station was the wall balls (15:53).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Kim | Typical Open Men |
|---|---|---|
| Run 1 | 6:21 | 5:15 |
| SkiErg | 5:32 | 4:34 |
| Run 2 | 5:22 | 4:43 |
| Sled push | 3:22 | 2:31 |
| Run 3 | 5:46 | 4:55 |
| Sled pull | 4:44 | 4:21 |
| Run 4 | 5:55 | 4:54 |
| Burpee broad jump | 9:34 | 5:13 |
| Run 5 | 5:54 | 5:08 |
| Row | 6:03 | 4:44 |
| Run 6 | 5:50 | 4:57 |
| Farmers carry | 3:09 | 1:58 |
| Run 7 | 5:56 | 4:57 |
| Sandbag lunges | 7:15 | 4:56 |
| Run 8 | 7:29 | 6:00 |
| Wall balls | 15:53 | 6:42 |
| Roxzone | 8:14 | 6:41 |
| Finish | 1:52:10 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:11 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
