FIN Kim Jaakola
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:43 at Helsinki 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Jaakola at each race, oldest on the left; lower is faster.The best was 1:08:43 at Helsinki (May 2026); Kim Jaakola was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Doubles Men | 1:09:07 |
| Helsinki | May 2026 | Pro Doubles Men | 1:08:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
119th of 168 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:29 | faster than 26% |
| SkiErg: | 3:53 | 3:47 | faster than 32% |
| Run 2: | 4:20 | 4:03 | faster than 31% |
| Sled push: | 1:38 | 1:53 | faster than 88% |
| Run 3: | 4:34 | 4:11 | faster than 29% |
| Sled pull: | 3:08 | 3:21 | faster than 71% |
| Run 4: | 4:38 | 4:13 | faster than 26% |
| Burpee broad jump: | 2:35 | 2:35 | faster than 50% |
| Run 5: | 4:57 | 4:16 | faster than 20% |
| Row: | 4:11 | 4:06 | faster than 32% |
| Run 6: | 4:40 | 4:12 | faster than 26% |
| Farmers carry: | 1:25 | 1:33 | faster than 76% |
| Run 7: | 4:50 | 4:16 | faster than 22% |
| Sandbag lunges: | 3:52 | 3:20 | faster than 22% |
| Run 8: | 5:34 | 5:00 | faster than 28% |
| Wall balls: | 3:43 | 4:02 | faster than 75% |
| Roxzone: | 5:55 | 4:57 | faster than 20% |
| Runs (8 km) | 38:28 | 34:41 | faster than 26% |
| Stations (8) | 24:25 | ||
| Finish | 1:08:43 | 1:04:26 | 119th of 168 · faster than 29% |
49th of 96 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:13 | faster than 41% |
| SkiErg: | 3:38 | 3:42 | faster than 70% |
| Run 2: | 4:30 | 4:27 | faster than 44% |
| Sled push: | 1:37 | 1:45 | faster than 73% |
| Run 3: | 4:48 | 4:39 | faster than 44% |
| Sled pull: | 3:34 | 3:52 | faster than 64% |
| Run 4: | 4:58 | 4:43 | faster than 36% |
| Burpee broad jump: | 2:25 | 2:42 | faster than 74% |
| Run 5: | 5:08 | 4:50 | faster than 31% |
| Row: | 4:17 | 4:08 | faster than 30% |
| Run 6: | 4:50 | 4:44 | faster than 42% |
| Farmers carry: | 1:17 | 1:35 | faster than 93% |
| Run 7: | 5:01 | 4:48 | faster than 38% |
| Sandbag lunges: | 3:15 | 3:30 | faster than 62% |
| Run 8: | 5:13 | 5:03 | faster than 35% |
| Wall balls: | 3:41 | 3:55 | faster than 71% |
| Roxzone: | 6:46 | 5:52 | faster than 28% |
| Runs (8 km) | 38:42 | 37:38 | faster than 44% |
| Stations (8) | 23:44 | ||
| Finish | 1:09:07 | 1:09:02 | 49th of 96 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Stockholm 2024 · best of 2 | 3:52 |
| Sled push | 1:37 | Stockholm 2024 · best of 2 | 2:13 |
| Sled pull | 3:08 | Helsinki 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:25 | Stockholm 2024 · best of 2 | 2:43 |
| Row | 4:11 | Helsinki 2026 · best of 2 | 4:15 |
| Farmers carry | 1:17 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Stockholm 2024 · best of 2 | 3:35 |
| Wall balls | 3:41 | Stockholm 2024 · best of 2 | 4:11 |
| Runs (8 km) | 38:28 | Helsinki 2026 · best of 2 | 37:06 |
| Roxzone | 5:55 | Helsinki 2026 · best of 2 | 5:33 |
How to read
Each station's best across Kim's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jere Vilander2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 33% |
| Push | 88% |
| Pull | 71% |
| BBJ | 51% |
| Row | 33% |
| Carry | 76% |
| Lunges | 22% |
| Wall balls | 75% |
| Roxzone | 21% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Pro Doubles Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (3:47 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 38:32 running, 24:25 at the stations and 5:55 in the roxzone; the longest station was the row (4:11).Below, Typical Pro Doubles Men: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Kim | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:59 | 4:29 |
| SkiErg | 3:53 | 3:47 |
| Run 2 | 4:20 | 4:03 |
| Sled push | 1:38 | 1:53 |
| Run 3 | 4:34 | 4:11 |
| Sled pull | 3:08 | 3:21 |
| Run 4 | 4:38 | 4:13 |
| Burpee broad jump | 2:35 | 2:35 |
| Run 5 | 4:57 | 4:16 |
| Row | 4:11 | 4:06 |
| Run 6 | 4:40 | 4:12 |
| Farmers carry | 1:25 | 1:33 |
| Run 7 | 4:50 | 4:16 |
| Sandbag lunges | 3:52 | 3:20 |
| Run 8 | 5:34 | 5:00 |
| Wall balls | 3:43 | 4:02 |
| Roxzone | 5:55 | 4:57 |
| Finish | 1:08:43 | 1:04:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Pro Doubles Men finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
