GBR Kim Cook
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:06 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kim Cook, Patrick Cookwhole field → | Doubles Mixed · team 35-39 | 1:32:34 | 1754th of 2,111328th of 396 aged 35-39 | 49:36 | 34:47 | 8:15 | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push2:26faster than 29%Sled pull4:12faster than 21%Burpee broad jump4:54faster than 12%Row5:49faster than 1%Farmers carry2:06faster than 22%Sandbag lunges4:57faster than 19%Wall balls6:01faster than 16%Runs (8 km)49:36faster than 25%Roxzone8:15faster than 9%Run 15:38faster than 34%Run 25:31faster than 28%Run 35:40faster than 32%Run 45:58faster than 21%Run 56:18faster than 18%Run 65:55faster than 26%Run 76:09faster than 20%Run 88:30faster than 21%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kim Cook, Patrick Cookwhole field → | Doubles Mixed · team 35-39 | 1:32:06 | 2340th of 2,853433rd of 518 aged 35-39 | 39:49* | 37:43* | 14:39 | View results | See splits Hide splitsSkiErg5:02faster than 14%Sled push2:18faster than 31%Sled pull4:29faster than 28%Burpee broad jump6:16faster than 3%Row5:41faster than 5%Farmers carry2:10faster than 10%Sandbag lunges5:06faster than 16%Wall balls6:41faster than 13%Runs (8 km)39:49faster than 32%Roxzone14:39faster than 16%Run 14:20faster than 16%Run 24:36faster than 32%Run 34:43faster than 35%Run 44:43faster than 39%Run 54:53faster than 34%Run 64:49faster than 35%Run 75:05faster than 26%Run 86:44faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:18 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:12 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:54 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 5:41 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 2:06 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:57 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 6:01 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:49 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:15 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Kim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Cook2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:34 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
