Athlete · Open Men · 40-44 ·

NOR

Kim Arnesen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:37 (Oslo 2025) · Doubles Men 1:20:06 (Oslo 2026).

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1:29:37 Open Men time · Oslo 2025 also raced Doubles Men: each has its own best below

793rd of 1,254 Open Men place · Oslo 2025 among Open Men finishers there

1:20:06 latest race · Oslo 2026 first Doubles Men race Doubles Men with Jan Andre Molvig

SkiErg strongest segment · Oslo 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:37Oslo 2025 · 1 race Doubles Men1:20:06Oslo 2026 · 1 race · with Jan Andre Molvig

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026team: Jan Andre Molvig, Kim Arnesenwhat the whole field did →	Doubles Men · team 35-39	1:20:06	494th of 709	47:22	28:09	4:39	splits SkiErg3:59Sled push2:13Sled pull3:32Burpee broad jump4:18Row4:22Farmers carry1:46Sandbag lunges3:49Wall balls4:10Run 15:51Run 25:24Run 35:43Run 45:46Run 55:47Run 65:39Run 75:54Run 87:22Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:29:37	793rd of 1,254	42:55	40:15	6:32	splits SkiErg4:14Sled push2:44Sled pull4:54Burpee broad jump5:38Row4:45Farmers carry4:00Sandbag lunges5:31Wall balls8:29Run 14:25Run 25:26Run 35:43Run 45:32Run 55:41Run 65:38Run 75:38Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 41%

Sled pull faster than 34%

Burpee broad jump faster than 39%

Row faster than 51%

Farmers carry faster than 1%

Sandbag lunges faster than 38%

Wall balls faster than 28%

Roxzone faster than 42%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 slower

Sled pull 0:25 slower

Burpee broad jump 0:24 slower

Row level

Farmers carry 2:04 slower

Sandbag lunges 0:29 slower

Wall balls 1:41 slower

Roxzone 0:25 slower

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Men finisher

Kim1:29:37

4:254:145:262:445:434:545:325:385:414:455:384:005:385:314:548:296:32

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:04 against the typical Open Men finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown