Athlete · Open Men · 25-29 ·

IRL

Killian Walsh

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:56 (Valencia 2025) · Doubles Men 1:04:31 (Vienna 2025).

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1:16:56 best Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

top 36% best Open Men place · Valencia 2025 285th of 804 Open Men finishers there

1:16:56 latest race · Valencia 2025 best Open Men time so far Open Men

SkiErg strongest segment · Valencia 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:56Valencia 2025 · 2 races Doubles Men1:04:31Vienna 2025 · 1 race · with Alex Timlin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 25-29	1:16:56	top 36% 285/804	37:40	34:16	5:00	splits SkiErg4:07Sled push2:53Sled pull4:02Burpee broad jump5:12Row4:24Farmers carry1:45Sandbag lunges4:50Wall balls7:03Run 14:20Run 24:23Run 34:53Run 45:00Run 54:44Run 64:48Run 74:33Run 84:59Full report for this race →
Vienna 2025 21 Feb 2025team: Alex Timlin, Killian Walshwhat the whole field did →	Doubles Men · team U29	1:04:31	top 27% 176/655	36:11	24:11	4:12	splits SkiErg3:38Sled push1:33Sled pull2:58Burpee broad jump3:08Row4:11Farmers carry1:32Sandbag lunges3:11Wall balls4:00Run 14:16Run 24:04Run 34:33Run 44:33Run 54:43Run 64:39Run 74:39Run 84:49Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 30-34	1:27:51	1068th of 1,766	43:22	37:28	7:03	splits SkiErg4:21Sled push3:12Sled pull4:26Burpee broad jump5:12Row5:00Farmers carry3:03Sandbag lunges5:30Wall balls6:44Run 13:16Run 25:23Run 35:57Run 45:54Run 56:06Run 66:03Run 76:16Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Killianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 67%

Sled pull faster than 78%

Burpee broad jump faster than 42%

Row faster than 85%

Farmers carry faster than 73%

Sandbag lunges faster than 57%

Wall balls faster than 41%

Roxzone faster than 66%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:15 faster

Sled pull 0:48 faster

Burpee broad jump 0:18 slower

Row 0:19 faster

Farmers carry 0:16 faster

Sandbag lunges 0:10 faster

Wall balls 0:35 slower

Roxzone 0:38 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Killian against the typical Open Men finisher

Killian1:16:56

4:204:074:232:534:534:025:005:124:444:244:481:454:334:504:597:035:00

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:35 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown