Athlete · Open Men · 25-29 ·

ESP

Kike Casaponsa

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:24 (Barcelona 2026) · Doubles Men 1:02:32 (Lisbon 2026).

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1:17:24 best Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

top 27% best Open Men place · Tenerife 2026 222nd of 836 Open Men finishers there

1:18:17 latest race · Tenerife 2026 0:53 slower than the best Open Men time Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:24Barcelona 2026 · 5 races Doubles Men1:02:32Lisbon 2026 · 1 race · with Nahuel Galván

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:24 best 1:17:24 · Barcelona

Each dot is one Open Men race. From the first Open Men race to the best: 12:06 faster (1:29:30 to 1:17:24).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 25-29	1:18:17	top 27% 222/836	37:34	33:15	7:32	splits SkiErg4:18Sled push3:21Sled pull5:03Burpee broad jump3:45Row4:43Farmers carry1:35Sandbag lunges4:49Wall balls5:41Run 14:35Run 24:20Run 34:36Run 44:34Run 54:51Run 64:33Run 74:44Run 85:24Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:17:24	top 33% 759/2,350	37:25	33:09	6:54	splits SkiErg4:28Sled push3:19Sled pull4:01Burpee broad jump4:27Row4:39Farmers carry1:37Sandbag lunges4:48Wall balls5:50Run 14:14Run 24:27Run 34:52Run 44:52Run 54:49Run 64:35Run 74:42Run 84:56Full report for this race →
Lisbon 2026 1 May 2026team: Kike Casaponsa, Nahuel Galvánwhat the whole field did →	Doubles Men · team 25-29	1:02:32	top 13% 109/904	36:15	21:27	4:53	splits SkiErg3:50Sled push1:36Sled pull2:31Burpee broad jump1:56Row3:48Farmers carry1:22Sandbag lunges2:46Wall balls3:38Run 13:38Run 24:34Run 34:44Run 44:30Run 54:43Run 64:35Run 74:51Run 84:42Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:18:52	top 47% 964/2,072	38:25	33:03	7:28	splits SkiErg4:18Sled push2:48Sled pull4:42Burpee broad jump4:15Row4:49Farmers carry1:37Sandbag lunges4:52Wall balls5:42Run 14:08Run 24:27Run 34:55Run 44:57Run 55:12Run 64:55Run 74:57Run 84:57Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 25-29	1:20:18	848th of 1,500	39:30	32:26	8:26	splits SkiErg4:22Sled push3:19Sled pull4:47Burpee broad jump4:08Row4:23Farmers carry1:28Sandbag lunges4:37Wall balls5:22Run 14:52Run 24:36Run 34:48Run 44:45Run 54:56Run 65:01Run 74:51Run 85:45Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 25-29	1:29:30	1715th of 2,673	42:32	36:16	10:48	splits SkiErg4:56Sled push3:47Sled pull5:38Burpee broad jump4:48Row4:45Farmers carry1:45Sandbag lunges4:36Wall balls6:01Run 14:55Run 25:03Run 35:18Run 45:06Run 55:08Run 65:08Run 75:15Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 56%

Sled pull faster than 77%

Burpee broad jump faster than 70%

Row faster than 72%

Farmers carry faster than 90%

Sandbag lunges faster than 54%

Wall balls faster than 67%

Roxzone faster than 36%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:06 faster

Sled pull 0:40 faster

Burpee broad jump 0:43 faster

Row 0:12 faster

Farmers carry 0:29 faster

Sandbag lunges 0:07 faster

Wall balls 0:48 faster

Roxzone 0:38 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kike against the typical Open Men finisher

Kike1:17:24

4:144:284:273:194:524:014:524:274:494:394:351:374:424:484:565:506:54

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown