GBR Kieron McMahon
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:54 (London ExCeL 2025) · Doubles Men 1:24:24 (Barcelona 2025) · Doubles Mixed 1:14:22 (London 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:37:54 | 4495th of 5,554 | 39:07* | 45:31* | 13:20 | splitsSkiErg5:23Sled push3:10Sled pull6:00Burpee broad jump6:35Row5:45Farmers carry2:49Sandbag lunges5:56Wall balls9:53Run 13:43Run 24:16Run 35:02Run 44:55Run 55:10Run 64:28Run 74:31Run 87:05Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Kieron McMahon, Jamie Bentonwhat the whole field did → | Doubles Men · team U29 | 1:24:24 | 1066th of 1,279 | 47:11 | 30:24 | 6:54 | splitsSkiErg4:19Sled push2:04Sled pull4:41Burpee broad jump3:14Row4:44Farmers carry2:09Sandbag lunges4:23Wall balls4:50Run 15:16Run 25:26Run 36:00Run 46:01Run 55:54Run 66:10Run 75:59Run 86:29Full report for this race → |
| London 2024 29 Nov 2024team: Nicki McMahon, Kieron McMahonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:22 | top 28% 362/1,316 | 37:33 | 30:25 | 6:28 | splitsSkiErg4:27Sled push2:16Sled pull5:36Burpee broad jump3:14Row5:13Farmers carry1:52Sandbag lunges3:12Wall balls4:35Run 15:56Run 24:13Run 34:19Run 44:22Run 54:31Run 64:30Run 74:32Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:33 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
