GBR Kieran Wilson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:18 (Glasgow 2026) · Doubles Men 1:03:45 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 25-29 | 1:22:18 | top 46% 1206/2,661 | 40:34 | 37:43 | 4:05 | splitsSkiErg4:29Sled push2:42Sled pull4:36Burpee broad jump5:36Row4:50Farmers carry1:58Sandbag lunges4:42Wall balls8:50Run 14:24Run 26:33Run 34:53Run 44:56Run 54:58Run 64:47Run 74:35Run 85:32Full report for this race → |
| Manchester 2026 25 Jan 2026team: Kieran Wilson, Jordan Willswhat the whole field did → | Doubles Men · team 25-29 | 1:03:45 | top 16% 255/1,596 | 35:28 | 24:27 | 3:55 | splitsSkiErg3:50Sled push1:41Sled pull2:50Burpee broad jump2:33Row4:06Farmers carry1:31Sandbag lunges3:22Wall balls4:34Run 13:04Run 24:28Run 34:54Run 44:41Run 54:55Run 64:35Run 74:47Run 84:09Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:25:11 | top 50% 1969/3,945 | 35:57 | 42:30 | 6:49 | splitsSkiErg4:31Sled push2:57Sled pull6:02Burpee broad jump5:46Row4:43Farmers carry2:25Sandbag lunges6:53Wall balls9:13Run 14:16Run 23:59Run 35:29Run 44:06Run 54:34Run 64:19Run 74:33Run 84:45Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Kieran Wilson, Josh Adamswhat the whole field did → | Doubles Men · team U29 | 1:14:12 | 760th of 1,317 | 42:24 | 25:19 | 6:35 | splitsSkiErg3:58Sled push1:23Sled pull3:09Burpee broad jump3:21Row4:17Farmers carry1:35Sandbag lunges3:10Wall balls4:26Run 15:47Run 25:01Run 35:09Run 45:13Run 55:25Run 65:07Run 75:16Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
